Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

A vibrant bowl featuring juicy sticky teriyaki chicken paired with nutty brown rice and crisp steamed broccoli, all glazed with a homemade ginger-garlic teriyaki sauce. This bowl offers a perfect balance of savory and sweet flavors with an enticing aromatic finish.

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NUTRITION

341kcal
Protein
36.6g
Fat
5.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup cooked Brown Rice (100g)

1 cup Broccoli (90g)

2 tbsp Homemade Ginger-Garlic Teriyaki Sauce (30g)

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PREPARATION

  • 1

    Preheat your skillet over medium-high heat and lightly oil it.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Cook the chicken breast for about 5-6 minutes on each side until golden and fully cooked. Remove from the skillet and allow it to rest before slicing.

  • 4

    In a small bowl, prepare the homemade ginger-garlic teriyaki sauce by combining minced ginger, minced garlic, soy sauce, honey, a splash of rice vinegar, and a drizzle of sesame oil. Stir until well mixed.

  • 5

    In the same skillet over low-medium heat, pour in the sauce and let it simmer for 1-2 minutes until slightly thickened, then add the sliced chicken back in to coat evenly.

  • 6

    Prepare the bowl by placing the cooked brown rice as the base, layering with lightly steamed or quickly sautéed broccoli, and topping with the sticky ginger-garlic teriyaki chicken.

  • 7

    Drizzle any remaining sauce over the bowl and serve warm.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Ginger-Garlic Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Sticky Ginger-Garlic Teriyaki Chicken Bowl

A vibrant bowl featuring juicy sticky teriyaki chicken paired with nutty brown rice and crisp steamed broccoli, all glazed with a homemade ginger-garlic teriyaki sauce. This bowl offers a perfect balance of savory and sweet flavors with an enticing aromatic finish.

NUTRITION

341kcal
Protein
36.6g
Fat
5.7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup cooked Brown Rice (100g)

1 cup Broccoli (90g)

2 tbsp Homemade Ginger-Garlic Teriyaki Sauce (30g)

PREPARATION

  • 1

    Preheat your skillet over medium-high heat and lightly oil it.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    Cook the chicken breast for about 5-6 minutes on each side until golden and fully cooked. Remove from the skillet and allow it to rest before slicing.

  • 4

    In a small bowl, prepare the homemade ginger-garlic teriyaki sauce by combining minced ginger, minced garlic, soy sauce, honey, a splash of rice vinegar, and a drizzle of sesame oil. Stir until well mixed.

  • 5

    In the same skillet over low-medium heat, pour in the sauce and let it simmer for 1-2 minutes until slightly thickened, then add the sliced chicken back in to coat evenly.

  • 6

    Prepare the bowl by placing the cooked brown rice as the base, layering with lightly steamed or quickly sautéed broccoli, and topping with the sticky ginger-garlic teriyaki chicken.

  • 7

    Drizzle any remaining sauce over the bowl and serve warm.