Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a savory twist on pizza with a crispy cauliflower crust topped with tender buffalo-spiced chicken, a melty blend of cheeses, and a drizzle of tangy hot sauce. This dish brings a bold flavor with a satisfying crunch and a rich, creamy finish, perfect as a wholesome dinner option that’s both delicious and nutritious.

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NUTRITION

346kcal
Protein
44.4g
Fat
14.5g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (107g)

1 large Egg (50g)

4 ounces Chicken Breast (113g)

0.5 cup Low-Fat Mozzarella Cheese (56g)

2 tablespoons Hot Sauce (30g)

1 tablespoon Blue Cheese Crumbles (14g)

1 teaspoon Garlic Powder (3g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Steam the cauliflower until tender, then transfer to a bowl. Mash it thoroughly.

  • 3

    Mix in the egg, garlic powder, salt, and pepper with the mashed cauliflower until a dough forms.

  • 4

    Press the cauliflower mixture onto the baking sheet into a thin, even circular crust.

  • 5

    Bake the crust in the preheated oven for 15-20 minutes until it starts to firm up and turn slightly golden.

  • 6

    Meanwhile, season the chicken breast with salt and pepper, then cook it in a skillet over medium heat until fully cooked. Let it cool slightly and chop into bite-sized pieces.

  • 7

    Toss the cooked chicken with 1 tablespoon of hot sauce to coat evenly.

  • 8

    Remove the crust from the oven and spread over the remaining 1 tablespoon hot sauce across the surface.

  • 9

    Distribute the buffalo chicken evenly on top of the crust, then sprinkle the low-fat mozzarella cheese over the chicken.

  • 10

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 11

    Finish by sprinkling blue cheese crumbles on top, then serve hot and enjoy your crispy, flavorful Buffalo Chicken Cauliflower Crust Pizza.

Crispy Buffalo Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Crust Pizza

Enjoy a savory twist on pizza with a crispy cauliflower crust topped with tender buffalo-spiced chicken, a melty blend of cheeses, and a drizzle of tangy hot sauce. This dish brings a bold flavor with a satisfying crunch and a rich, creamy finish, perfect as a wholesome dinner option that’s both delicious and nutritious.

NUTRITION

346kcal
Protein
44.4g
Fat
14.5g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower (107g)

1 large Egg (50g)

4 ounces Chicken Breast (113g)

0.5 cup Low-Fat Mozzarella Cheese (56g)

2 tablespoons Hot Sauce (30g)

1 tablespoon Blue Cheese Crumbles (14g)

1 teaspoon Garlic Powder (3g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Steam the cauliflower until tender, then transfer to a bowl. Mash it thoroughly.

  • 3

    Mix in the egg, garlic powder, salt, and pepper with the mashed cauliflower until a dough forms.

  • 4

    Press the cauliflower mixture onto the baking sheet into a thin, even circular crust.

  • 5

    Bake the crust in the preheated oven for 15-20 minutes until it starts to firm up and turn slightly golden.

  • 6

    Meanwhile, season the chicken breast with salt and pepper, then cook it in a skillet over medium heat until fully cooked. Let it cool slightly and chop into bite-sized pieces.

  • 7

    Toss the cooked chicken with 1 tablespoon of hot sauce to coat evenly.

  • 8

    Remove the crust from the oven and spread over the remaining 1 tablespoon hot sauce across the surface.

  • 9

    Distribute the buffalo chicken evenly on top of the crust, then sprinkle the low-fat mozzarella cheese over the chicken.

  • 10

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is melted and bubbly.

  • 11

    Finish by sprinkling blue cheese crumbles on top, then serve hot and enjoy your crispy, flavorful Buffalo Chicken Cauliflower Crust Pizza.