Protein-Packed Vanilla-Banana Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla-Banana Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla-Banana Chia Pudding

A creamy, naturally sweet chia pudding infused with vanilla and blended with a ripe banana and a scoop of protein powder. This pudding delivers a balanced mix of nutrients, keeping you fueled with protein and wholesome fats, perfect for any meal of the day.

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NUTRITION

447kcal
Protein
32.3g
Fat
14.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1 medium Banana

1 cup Unsweetened Almond Milk

0.5 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the chia seeds and vanilla protein powder.

  • 2

    Mash the banana well and add it to the chia mixture.

  • 3

    Pour in the unsweetened almond milk and add the vanilla extract, stirring well to ensure even distribution.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, stir the pudding and adjust sweetness if needed. Enjoy chilled.

Protein-Packed Vanilla-Banana Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla-Banana Chia Pudding

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla-Banana Chia Pudding

A creamy, naturally sweet chia pudding infused with vanilla and blended with a ripe banana and a scoop of protein powder. This pudding delivers a balanced mix of nutrients, keeping you fueled with protein and wholesome fats, perfect for any meal of the day.

NUTRITION

447kcal
Protein
32.3g
Fat
14.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds

1 scoop Vanilla Protein Powder

1 medium Banana

1 cup Unsweetened Almond Milk

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds and vanilla protein powder.

  • 2

    Mash the banana well and add it to the chia mixture.

  • 3

    Pour in the unsweetened almond milk and add the vanilla extract, stirring well to ensure even distribution.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and form a pudding-like consistency.

  • 5

    Before serving, stir the pudding and adjust sweetness if needed. Enjoy chilled.