Crispy Honey-Garlic Beef Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Beef Stir Fry

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Beef Stir Fry

A vibrant, flavorful stir fry featuring tender slices of lean beef seared to perfection and coated in a tangy honey-garlic sauce, tossed with crisp bell peppers, broccoli, and onions. Every bite offers a delightful crunch with a balance of sweet and savory flavors.

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NUTRITION

453kcal
Protein
47.4g
Fat
14.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 medium Red Bell Pepper

1 cup Broccoli

1/2 medium Onion

2 cloves Garlic

1 tbsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Cornstarch

1 tsp Vegetable Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Cut the red bell pepper into strips, chop the broccoli into florets, and slice half an onion into thin pieces. Mince the garlic.

  • 3

    In a small bowl, mix the honey, soy sauce, and cornstarch until smooth. This will be your sauce.

  • 4

    Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices in a single layer and sear until they begin to brown, about 2 minutes per side.

  • 6

    Remove the beef and set it aside. In the same skillet, add the minced garlic and sliced onion, sautéing for about 1 minute until fragrant.

  • 7

    Add the red bell pepper and broccoli, and stir fry for 3-4 minutes until they are crisp-tender.

  • 8

    Return the beef to the skillet. Pour the sauce over the beef and vegetables, stirring continuously until the sauce thickens slightly and evenly coats everything.

  • 9

    Taste and season with a pinch of salt and pepper if needed. Serve immediately while hot.

Crispy Honey-Garlic Beef Stir Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Garlic Beef Stir Fry

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Beef Stir Fry

A vibrant, flavorful stir fry featuring tender slices of lean beef seared to perfection and coated in a tangy honey-garlic sauce, tossed with crisp bell peppers, broccoli, and onions. Every bite offers a delightful crunch with a balance of sweet and savory flavors.

NUTRITION

453kcal
Protein
47.4g
Fat
14.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 medium Red Bell Pepper

1 cup Broccoli

1/2 medium Onion

2 cloves Garlic

1 tbsp Honey

1 tbsp Low-Sodium Soy Sauce

1 tsp Cornstarch

1 tsp Vegetable Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain and set aside.

  • 2

    Cut the red bell pepper into strips, chop the broccoli into florets, and slice half an onion into thin pieces. Mince the garlic.

  • 3

    In a small bowl, mix the honey, soy sauce, and cornstarch until smooth. This will be your sauce.

  • 4

    Heat the vegetable oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the beef slices in a single layer and sear until they begin to brown, about 2 minutes per side.

  • 6

    Remove the beef and set it aside. In the same skillet, add the minced garlic and sliced onion, sautéing for about 1 minute until fragrant.

  • 7

    Add the red bell pepper and broccoli, and stir fry for 3-4 minutes until they are crisp-tender.

  • 8

    Return the beef to the skillet. Pour the sauce over the beef and vegetables, stirring continuously until the sauce thickens slightly and evenly coats everything.

  • 9

    Taste and season with a pinch of salt and pepper if needed. Serve immediately while hot.