Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Savor a light yet satisfying frittata featuring herb-roasted vegetables, creamy goat cheese, and a boost of protein from black beans. This frittata offers a harmony of flavors with tender roasted peppers and zucchini, combined with the rich taste of fresh herbs, making it a versatile dish for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

562kcal
Protein
38.1g
Fat
31.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 oz Goat Cheese

1/2 cup Black Beans (rinsed)

1 cup Assorted Vegetables (Red Bell Pepper & Zucchini)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Basil/Thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Dice the red bell pepper and zucchini. Rinse and drain the black beans.

  • 3

    Heat olive oil in an oven-safe skillet over medium heat. Sauté the vegetables for about 3-4 minutes until they start to soften.

  • 4

    Add the black beans and fresh herbs to the skillet and stir gently.

  • 5

    In a bowl, whisk together the eggs. Pour the eggs evenly over the vegetable mixture in the skillet.

  • 6

    Crumble the goat cheese over the top of the eggs.

  • 7

    Allow the frittata to cook on the stovetop for 2-3 minutes until the edges begin to set.

  • 8

    Transfer the skillet to the oven and bake for 10-12 minutes until the center is set and the frittata is lightly golden.

  • 9

    Remove from the oven, slice, and serve warm.

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Savor a light yet satisfying frittata featuring herb-roasted vegetables, creamy goat cheese, and a boost of protein from black beans. This frittata offers a harmony of flavors with tender roasted peppers and zucchini, combined with the rich taste of fresh herbs, making it a versatile dish for any meal.

NUTRITION

562kcal
Protein
38.1g
Fat
31.5g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 oz Goat Cheese

1/2 cup Black Beans (rinsed)

1 cup Assorted Vegetables (Red Bell Pepper & Zucchini)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Basil/Thyme)

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Dice the red bell pepper and zucchini. Rinse and drain the black beans.

  • 3

    Heat olive oil in an oven-safe skillet over medium heat. Sauté the vegetables for about 3-4 minutes until they start to soften.

  • 4

    Add the black beans and fresh herbs to the skillet and stir gently.

  • 5

    In a bowl, whisk together the eggs. Pour the eggs evenly over the vegetable mixture in the skillet.

  • 6

    Crumble the goat cheese over the top of the eggs.

  • 7

    Allow the frittata to cook on the stovetop for 2-3 minutes until the edges begin to set.

  • 8

    Transfer the skillet to the oven and bake for 10-12 minutes until the center is set and the frittata is lightly golden.

  • 9

    Remove from the oven, slice, and serve warm.