Creamy Vanilla Berry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Chia Pudding Bowl

Dive into a luscious and vibrant bowl of creamy vanilla chia pudding layered with a medley of fresh berries and an extra protein kick from Greek yogurt and vanilla protein powder. This refreshing bowl offers a delightful mix of textures and flavors - from the smooth, dreamy base to the burst of sweetness in every bite - making it a perfect pick-me-up any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
41.2g
Fat
13.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

150 grams Low-Fat Greek Yogurt

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Vanilla Extract (4g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, whisk together the unsweetened almond milk, low-fat Greek yogurt, vanilla protein powder, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, ensuring they are fully incorporated into the liquid mixture.

  • 3

    Cover the bowl and refrigerate for at least 3-4 hours, or overnight, so the chia seeds fully absorb the liquid and form a pudding-like consistency.

  • 4

    Once the chia pudding is set, gently fold in the mixed berries to distribute them evenly.

  • 5

    Serve chilled, and enjoy this creamy, protein-rich breakfast/lunch/dinner bowl as a satisfying and energizing meal.

Creamy Vanilla Berry Chia Pudding Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Berry Chia Pudding Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Berry Chia Pudding Bowl

Dive into a luscious and vibrant bowl of creamy vanilla chia pudding layered with a medley of fresh berries and an extra protein kick from Greek yogurt and vanilla protein powder. This refreshing bowl offers a delightful mix of textures and flavors - from the smooth, dreamy base to the burst of sweetness in every bite - making it a perfect pick-me-up any time of day.

NUTRITION

420kcal
Protein
41.2g
Fat
13.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds (28g)

1 cup Unsweetened Almond Milk (240g)

150 grams Low-Fat Greek Yogurt

1 scoop Vanilla Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Vanilla Extract (4g)

PREPARATION

  • 1

    In a mixing bowl, whisk together the unsweetened almond milk, low-fat Greek yogurt, vanilla protein powder, and vanilla extract until smooth.

  • 2

    Stir in the chia seeds, ensuring they are fully incorporated into the liquid mixture.

  • 3

    Cover the bowl and refrigerate for at least 3-4 hours, or overnight, so the chia seeds fully absorb the liquid and form a pudding-like consistency.

  • 4

    Once the chia pudding is set, gently fold in the mixed berries to distribute them evenly.

  • 5

    Serve chilled, and enjoy this creamy, protein-rich breakfast/lunch/dinner bowl as a satisfying and energizing meal.