Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a deliciously balanced sandwich with crispy turkey bacon, perfectly smashed avocado, and freshly cooked eggs nestled between hearty whole grain bread slices. The combination of textures and flavors makes it a satisfying meal choice at any time of day.

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NUTRITION

525kcal
Protein
35.5g
Fat
33.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (approx 60g total)

2 slices Turkey Bacon (approx 50g total)

2 Large Eggs (approx 100g total)

1/2 Avocado (approx 100g)

3 medium Tomato slices (approx 90g total)

2 Lettuce leaves (approx 20g total)

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PREPARATION

  • 1

    Lightly toast the whole grain bread slices until they are crisp and golden.

  • 2

    Cook the turkey bacon in a skillet over medium heat until crispy, then set aside on paper towels to drain excess fat.

  • 3

    Fry or scramble the eggs in the same skillet to your desired doneness.

  • 4

    In a small bowl, gently mash the avocado with a fork, seasoning with a pinch of salt and pepper if desired.

  • 5

    Assemble the sandwich by spreading the smashed avocado onto one slice of toasted bread, layering on lettuce, tomato slices, turkey bacon, and eggs.

  • 6

    Top with the second slice of toasted bread, cut in half, and serve immediately.

Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

Enjoy a deliciously balanced sandwich with crispy turkey bacon, perfectly smashed avocado, and freshly cooked eggs nestled between hearty whole grain bread slices. The combination of textures and flavors makes it a satisfying meal choice at any time of day.

NUTRITION

525kcal
Protein
35.5g
Fat
33.2g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (approx 60g total)

2 slices Turkey Bacon (approx 50g total)

2 Large Eggs (approx 100g total)

1/2 Avocado (approx 100g)

3 medium Tomato slices (approx 90g total)

2 Lettuce leaves (approx 20g total)

PREPARATION

  • 1

    Lightly toast the whole grain bread slices until they are crisp and golden.

  • 2

    Cook the turkey bacon in a skillet over medium heat until crispy, then set aside on paper towels to drain excess fat.

  • 3

    Fry or scramble the eggs in the same skillet to your desired doneness.

  • 4

    In a small bowl, gently mash the avocado with a fork, seasoning with a pinch of salt and pepper if desired.

  • 5

    Assemble the sandwich by spreading the smashed avocado onto one slice of toasted bread, layering on lettuce, tomato slices, turkey bacon, and eggs.

  • 6

    Top with the second slice of toasted bread, cut in half, and serve immediately.