Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a light, flavorful twist on a classic sandwich. Tender, seasoned chicken breast is baked until crisp and served on a whole wheat bun with a refreshing, tangy Greek yogurt slaw featuring crunchy cabbage and carrots, making it a balanced meal perfect for any time of day.

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NUTRITION

353kcal
Protein
36.3g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Greek Yogurt

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrots

Spray Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly spray a baking sheet with olive oil.

  • 3

    Season the chicken breast with your preferred herbs and spices. For extra crunch, lightly coat with a touch of whole-grain breadcrumbs if desired, but keep portions minimal to adhere to the calorie range.

  • 4

    Place the chicken on the baking sheet and bake for 18-20 minutes until fully cooked and edges are crisp. Flip halfway if needed.

  • 5

    While the chicken is baking, mix the Greek yogurt, shredded cabbage, and shredded carrots in a bowl. Season the slaw with a pinch of salt, pepper, and a squeeze of lemon juice to enhance flavor.

  • 6

    Toast the whole wheat bun lightly in the oven or on a stovetop.

  • 7

    Assemble the sandwich by placing the baked chicken on the bottom half of the bun and top with a generous serving of the Greek yogurt slaw. Cover with the top half of the bun.

  • 8

    Serve immediately and enjoy your balanced, crispy, and refreshing chicken sandwich.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a light, flavorful twist on a classic sandwich. Tender, seasoned chicken breast is baked until crisp and served on a whole wheat bun with a refreshing, tangy Greek yogurt slaw featuring crunchy cabbage and carrots, making it a balanced meal perfect for any time of day.

NUTRITION

353kcal
Protein
36.3g
Fat
7g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Greek Yogurt

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrots

Spray Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly spray a baking sheet with olive oil.

  • 3

    Season the chicken breast with your preferred herbs and spices. For extra crunch, lightly coat with a touch of whole-grain breadcrumbs if desired, but keep portions minimal to adhere to the calorie range.

  • 4

    Place the chicken on the baking sheet and bake for 18-20 minutes until fully cooked and edges are crisp. Flip halfway if needed.

  • 5

    While the chicken is baking, mix the Greek yogurt, shredded cabbage, and shredded carrots in a bowl. Season the slaw with a pinch of salt, pepper, and a squeeze of lemon juice to enhance flavor.

  • 6

    Toast the whole wheat bun lightly in the oven or on a stovetop.

  • 7

    Assemble the sandwich by placing the baked chicken on the bottom half of the bun and top with a generous serving of the Greek yogurt slaw. Cover with the top half of the bun.

  • 8

    Serve immediately and enjoy your balanced, crispy, and refreshing chicken sandwich.