Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a wholesome, satisfying burger featuring lean ground turkey mixed with fresh spinach, all sandwiched between a whole wheat bun and topped with a creamy avocado spread. This meal strikes the perfect balance of lean protein and healthy fats, making it an ideal choice for a clean, balanced dinner.

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NUTRITION

337kcal
Protein
32.4g
Fat
11.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1 Whole Wheat Burger Bun

1/4 Avocado

Tomato Slices

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the lean ground turkey with salt and pepper.

  • 2

    Cook the turkey in the skillet, breaking it apart as it cooks, for about 6-8 minutes until fully cooked and lightly browned.

  • 3

    While the turkey cooks, mix fresh spinach into the turkey for the last minute of cooking to wilt it slightly.

  • 4

    In a small bowl, mash the quarter avocado with a pinch of salt and pepper to create a smooth spread.

  • 5

    Toast the whole wheat bun lightly, then spread the mashed avocado on the bottom half.

  • 6

    Assemble the burger by placing the turkey and spinach mixture on the bun, topping with tomato slices, and finishing with the top half of the bun.

  • 7

    Serve immediately and enjoy your balanced, lean protein burger.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Enjoy a wholesome, satisfying burger featuring lean ground turkey mixed with fresh spinach, all sandwiched between a whole wheat bun and topped with a creamy avocado spread. This meal strikes the perfect balance of lean protein and healthy fats, making it an ideal choice for a clean, balanced dinner.

NUTRITION

337kcal
Protein
32.4g
Fat
11.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1 Whole Wheat Burger Bun

1/4 Avocado

Tomato Slices

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Season the lean ground turkey with salt and pepper.

  • 2

    Cook the turkey in the skillet, breaking it apart as it cooks, for about 6-8 minutes until fully cooked and lightly browned.

  • 3

    While the turkey cooks, mix fresh spinach into the turkey for the last minute of cooking to wilt it slightly.

  • 4

    In a small bowl, mash the quarter avocado with a pinch of salt and pepper to create a smooth spread.

  • 5

    Toast the whole wheat bun lightly, then spread the mashed avocado on the bottom half.

  • 6

    Assemble the burger by placing the turkey and spinach mixture on the bun, topping with tomato slices, and finishing with the top half of the bun.

  • 7

    Serve immediately and enjoy your balanced, lean protein burger.