Fire-Roasted Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Quinoa Stuffed Bell Peppers

Enjoy a vibrant, nutritious, and flavor-packed meal featuring fire-roasted diced tomatoes, tender bell pepper, hearty quinoa, lean ground turkey, and black beans. This dish marries smoky spices with fresh ingredients, resulting in a beautifully balanced meal that's both satisfying and wholesome.

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NUTRITION

446kcal
Protein
42.0g
Fat
11.3g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper (~120g)

1/2 cup Cooked Quinoa (~92g)

4 ounces Lean Ground Turkey (~113g)

1/2 cup Black Beans (~130g)

1/2 cup Fire-Roasted Diced Tomatoes (~125g)

1 tsp Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes, reserving the top for later use if desired.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until fully browned, breaking it up into small pieces.

  • 4

    Stir in cumin, smoked paprika, salt, and pepper into the turkey and cook for an additional minute to release the spices' aroma.

  • 5

    Mix in the cooked quinoa, black beans, and fire-roasted diced tomatoes. Allow the mixture to heat through for about 2-3 minutes, and adjust seasoning as needed.

  • 6

    Spoon the mixture into the hollowed bell pepper, packing it well.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil. Bake for 25-30 minutes until the pepper is tender.

  • 8

    Remove the foil and bake for an additional 5 minutes to lightly roast the top.

  • 9

    Serve warm and enjoy your nutritious, fire-roasted quinoa stuffed bell pepper.

Fire-Roasted Quinoa Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fire-Roasted Quinoa Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fire-Roasted Quinoa Stuffed Bell Peppers

Enjoy a vibrant, nutritious, and flavor-packed meal featuring fire-roasted diced tomatoes, tender bell pepper, hearty quinoa, lean ground turkey, and black beans. This dish marries smoky spices with fresh ingredients, resulting in a beautifully balanced meal that's both satisfying and wholesome.

NUTRITION

446kcal
Protein
42.0g
Fat
11.3g
Carbs
52.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Bell Pepper (~120g)

1/2 cup Cooked Quinoa (~92g)

4 ounces Lean Ground Turkey (~113g)

1/2 cup Black Beans (~130g)

1/2 cup Fire-Roasted Diced Tomatoes (~125g)

1 tsp Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes, reserving the top for later use if desired.

  • 3

    In a skillet over medium heat, cook the lean ground turkey until fully browned, breaking it up into small pieces.

  • 4

    Stir in cumin, smoked paprika, salt, and pepper into the turkey and cook for an additional minute to release the spices' aroma.

  • 5

    Mix in the cooked quinoa, black beans, and fire-roasted diced tomatoes. Allow the mixture to heat through for about 2-3 minutes, and adjust seasoning as needed.

  • 6

    Spoon the mixture into the hollowed bell pepper, packing it well.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil. Bake for 25-30 minutes until the pepper is tender.

  • 8

    Remove the foil and bake for an additional 5 minutes to lightly roast the top.

  • 9

    Serve warm and enjoy your nutritious, fire-roasted quinoa stuffed bell pepper.