Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant bowl featuring high-quality Ahi tuna cubes mingled with a delicate blend of sesame-flavored rice, crisp edamame, creamy avocado, and fresh vegetables. This balanced dish is accentuated with a light soy-sesame dressing, offering bright flavors perfect for a nutritious meal any time of day.

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NUTRITION

464kcal
Protein
42g
Fat
14.9g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna (raw)

1/2 cup cooked White Rice

1/2 cup Shelled Edamame

1/4 medium Avocado

1/4 cup diced Cucumber

2 tbsp chopped Green Onions

1 tbsp Low-sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Prepare the tuna by cutting it into uniform 1/2-inch cubes and set aside in a chilled bowl.

  • 2

    In a separate bowl, gently toss the cooked white rice with the sesame oil, low-sodium soy sauce, and sesame seeds.

  • 3

    Add the shelled edamame, diced cucumber, and chopped green onions to the rice and mix well.

  • 4

    Gently fold in the Ahi tuna cubes and avocado chunks to avoid breaking them up.

  • 5

    Taste and adjust seasoning if necessary, then serve immediately for the freshest flavors.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Ahi Tuna Poke Bowl with Sesame Rice

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant bowl featuring high-quality Ahi tuna cubes mingled with a delicate blend of sesame-flavored rice, crisp edamame, creamy avocado, and fresh vegetables. This balanced dish is accentuated with a light soy-sesame dressing, offering bright flavors perfect for a nutritious meal any time of day.

NUTRITION

464kcal
Protein
42g
Fat
14.9g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna (raw)

1/2 cup cooked White Rice

1/2 cup Shelled Edamame

1/4 medium Avocado

1/4 cup diced Cucumber

2 tbsp chopped Green Onions

1 tbsp Low-sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Prepare the tuna by cutting it into uniform 1/2-inch cubes and set aside in a chilled bowl.

  • 2

    In a separate bowl, gently toss the cooked white rice with the sesame oil, low-sodium soy sauce, and sesame seeds.

  • 3

    Add the shelled edamame, diced cucumber, and chopped green onions to the rice and mix well.

  • 4

    Gently fold in the Ahi tuna cubes and avocado chunks to avoid breaking them up.

  • 5

    Taste and adjust seasoning if necessary, then serve immediately for the freshest flavors.