Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy these tender, herb-infused turkey meatballs paired with a colorful medley of roasted vegetables. The savory meatballs are perfectly seasoned with fresh parsley and garlic, then baked to golden perfection, while the vegetables bring a delightful balance of sweetness and crunch.

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NUTRITION

397kcal
Protein
38.1g
Fat
15g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Large Egg

1/4 cup Whole Wheat Breadcrumbs

1/2 cup diced Carrot

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1 tbsp Fresh Parsley, chopped

1/2 tsp Garlic Powder

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a large bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, garlic powder, salt, pepper, and half of the chopped parsley. Mix until just combined; avoid overmixing to keep the meatballs tender.

  • 3

    Form the mixture into evenly sized meatballs, about 1 to 1.5 inches in diameter.

  • 4

    On a baking sheet lined with parchment paper, arrange the turkey meatballs.

  • 5

    In another bowl, toss the diced carrot, zucchini, and red bell pepper with olive oil, remaining parsley, salt, and pepper.

  • 6

    Spread the vegetables on a separate baking sheet in a single layer.

  • 7

    Place both the meatballs and the vegetables in the oven. Roast the vegetables for about 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized. Bake the meatballs for 18-20 minutes until they are cooked through and lightly browned.

  • 8

    Once done, plate a serving of meatballs alongside a generous portion of roasted vegetables. Serve warm.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy these tender, herb-infused turkey meatballs paired with a colorful medley of roasted vegetables. The savory meatballs are perfectly seasoned with fresh parsley and garlic, then baked to golden perfection, while the vegetables bring a delightful balance of sweetness and crunch.

NUTRITION

397kcal
Protein
38.1g
Fat
15g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Large Egg

1/4 cup Whole Wheat Breadcrumbs

1/2 cup diced Carrot

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1 tbsp Fresh Parsley, chopped

1/2 tsp Garlic Powder

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a large bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, garlic powder, salt, pepper, and half of the chopped parsley. Mix until just combined; avoid overmixing to keep the meatballs tender.

  • 3

    Form the mixture into evenly sized meatballs, about 1 to 1.5 inches in diameter.

  • 4

    On a baking sheet lined with parchment paper, arrange the turkey meatballs.

  • 5

    In another bowl, toss the diced carrot, zucchini, and red bell pepper with olive oil, remaining parsley, salt, and pepper.

  • 6

    Spread the vegetables on a separate baking sheet in a single layer.

  • 7

    Place both the meatballs and the vegetables in the oven. Roast the vegetables for about 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized. Bake the meatballs for 18-20 minutes until they are cooked through and lightly browned.

  • 8

    Once done, plate a serving of meatballs alongside a generous portion of roasted vegetables. Serve warm.