Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Seared Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Seared Chicken

Enjoy a vibrant twist on traditional gnocchi by combining herb-roasted sweet potato-based dumplings, delicately draped in a nutty sage-infused brown butter sauce, crowned with tender slices of seared chicken breast. This dish offers a balance of smooth textures, aromatic herbs, and a satisfying savory finish.

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NUTRITION

470kcal
Protein
42g
Fat
12.8g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato

30g All-Purpose Flour

1 large Egg

100g Chicken Breast

5g Unsalted Butter

4 Fresh Sage Leaves

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Cube the sweet potato and toss lightly with a pinch of salt and pepper. Roast on a baking sheet for 20-25 minutes until tender.

  • 2

    Once roasted, transfer the sweet potato to a bowl and mash until smooth. Add the flour and the egg; mix until a dough forms. Knead lightly on a floured surface and roll into ropes. Cut into 1-inch pieces to form the gnocchi.

  • 3

    Bring a pot of salted water to a boil. Gently drop the gnocchi into the water and cook until they float to the top, approximately 2-3 minutes. Remove with a slotted spoon and set aside.

  • 4

    While the gnocchi cooks, season the chicken breast with salt and pepper. In a non-stick skillet over medium heat, sear the chicken for about 4-5 minutes per side or until fully cooked. Slice the chicken into bite-sized pieces.

  • 5

    In the same skillet, reduce heat to low and add the butter. Allow it to melt and continue cooking until it begins to brown lightly, then add the fresh sage leaves to infuse the butter with their aroma. Stir briefly to combine.

  • 6

    Toss the cooked gnocchi in the sage brown butter to coat evenly. Plate the gnocchi and top with the seared chicken slices.

  • 7

    Finish with an extra sprinkle of black pepper and a garnish of fresh sage if desired before serving.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Seared Chicken

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Sweet Potato Gnocchi with Sage Brown Butter and Seared Chicken

Enjoy a vibrant twist on traditional gnocchi by combining herb-roasted sweet potato-based dumplings, delicately draped in a nutty sage-infused brown butter sauce, crowned with tender slices of seared chicken breast. This dish offers a balance of smooth textures, aromatic herbs, and a satisfying savory finish.

NUTRITION

470kcal
Protein
42g
Fat
12.8g
Carbs
43.6g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato

30g All-Purpose Flour

1 large Egg

100g Chicken Breast

5g Unsalted Butter

4 Fresh Sage Leaves

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Cube the sweet potato and toss lightly with a pinch of salt and pepper. Roast on a baking sheet for 20-25 minutes until tender.

  • 2

    Once roasted, transfer the sweet potato to a bowl and mash until smooth. Add the flour and the egg; mix until a dough forms. Knead lightly on a floured surface and roll into ropes. Cut into 1-inch pieces to form the gnocchi.

  • 3

    Bring a pot of salted water to a boil. Gently drop the gnocchi into the water and cook until they float to the top, approximately 2-3 minutes. Remove with a slotted spoon and set aside.

  • 4

    While the gnocchi cooks, season the chicken breast with salt and pepper. In a non-stick skillet over medium heat, sear the chicken for about 4-5 minutes per side or until fully cooked. Slice the chicken into bite-sized pieces.

  • 5

    In the same skillet, reduce heat to low and add the butter. Allow it to melt and continue cooking until it begins to brown lightly, then add the fresh sage leaves to infuse the butter with their aroma. Stir briefly to combine.

  • 6

    Toss the cooked gnocchi in the sage brown butter to coat evenly. Plate the gnocchi and top with the seared chicken slices.

  • 7

    Finish with an extra sprinkle of black pepper and a garnish of fresh sage if desired before serving.