YOUR SOLIN GENERATED RECIPE
Crispy Herb-Roasted Chicken Thighs with Garlic
Savor tender, herb-infused chicken thighs that are roasted to crispy perfection with a fragrant garlic kick. This dish perfectly balances juicy, protein-packed chicken with a medley of fresh herbs and a touch of olive oil, creating a flavorful and satisfying meal that fits neatly into your calorie and protein goals.
INGREDIENTS
6 oz Boneless Skinless Chicken Thighs
1 tsp Olive Oil
2 Garlic Cloves
1 tbsp Fresh Rosemary
1 tbsp Fresh Thyme
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F.
Pat the chicken thighs dry with paper towels to ensure crispiness.
In a small bowl, combine the olive oil, minced garlic from two cloves, chopped fresh rosemary, and thyme. Add a pinch of salt and black pepper to create a flavorful marinade.
Rub the herb and garlic mixture evenly over both sides of the chicken thighs.
Place the seasoned chicken thighs on a baking sheet lined with parchment paper.
Roast in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F and the edges are nicely crisped.
Remove from the oven and let the chicken rest for 5 minutes before serving.