Crispy Garlic-Herb Chicken Thighs with Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Chicken Thighs with Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Chicken Thighs with Turmeric Rice

Savor the bright flavors of this dish featuring a perfectly crisp, garlic-infused chicken thigh paired with fragrant turmeric rice. The roasted herbs elevate a classic comfort meal into a vibrant, nutritious plate that's as satisfying as it is wholesome.

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NUTRITION

472kcal
Protein
33.9g
Fat
23.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Thigh (skin-on)

1 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

1 pinch Salt

1 pinch Black Pepper

1/2 cup Cooked Basmati Rice

1 tsp Ground Turmeric

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry with a paper towel. In a small bowl, combine the olive oil, minced garlic, fresh thyme, fresh rosemary, salt, and black pepper.

  • 3

    Rub the herb mixture evenly over the chicken thigh, ensuring the garlic and herbs coat all sides for maximum flavor.

  • 4

    Place the chicken on a baking tray lined with parchment paper. Bake in the preheated oven for 25-30 minutes or until the skin becomes crispy and the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the turmeric rice. In a small saucepan, combine the cooked basmati rice with ground turmeric. Warm over low heat, stirring gently until the rice is evenly colored and heated through.

  • 6

    Once the chicken is done, allow it to rest for a few minutes. Serve the crispy garlic-herb chicken thigh atop a bed of fragrant turmeric rice.

Crispy Garlic-Herb Chicken Thighs with Turmeric Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic-Herb Chicken Thighs with Turmeric Rice

YOUR SOLIN GENERATED RECIPE

Crispy Garlic-Herb Chicken Thighs with Turmeric Rice

Savor the bright flavors of this dish featuring a perfectly crisp, garlic-infused chicken thigh paired with fragrant turmeric rice. The roasted herbs elevate a classic comfort meal into a vibrant, nutritious plate that's as satisfying as it is wholesome.

NUTRITION

472kcal
Protein
33.9g
Fat
23.1g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Thigh (skin-on)

1 tbsp Extra Virgin Olive Oil

2 Garlic Cloves

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

1 pinch Salt

1 pinch Black Pepper

1/2 cup Cooked Basmati Rice

1 tsp Ground Turmeric

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken thigh dry with a paper towel. In a small bowl, combine the olive oil, minced garlic, fresh thyme, fresh rosemary, salt, and black pepper.

  • 3

    Rub the herb mixture evenly over the chicken thigh, ensuring the garlic and herbs coat all sides for maximum flavor.

  • 4

    Place the chicken on a baking tray lined with parchment paper. Bake in the preheated oven for 25-30 minutes or until the skin becomes crispy and the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the turmeric rice. In a small saucepan, combine the cooked basmati rice with ground turmeric. Warm over low heat, stirring gently until the rice is evenly colored and heated through.

  • 6

    Once the chicken is done, allow it to rest for a few minutes. Serve the crispy garlic-herb chicken thigh atop a bed of fragrant turmeric rice.