Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent, double chocolate mug cake packed with protein and rich cocoa flavor. This quick, single-serving treat blends chocolate protein powder with unsweetened cocoa, almond flour, and Greek yogurt for a moist, fluffy texture that satisfies your sweet cravings while keeping you fueled.

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NUTRITION

345kcal
Protein
42.2g
Fat
14.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Protein Powder

1 large Whole Egg

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Almond Flour

1/4 cup Nonfat Greek Yogurt

1/4 teaspoon Baking Powder

2 tablespoons Unsweetened Almond Milk

1 teaspoon Sweetener (Stevia or Erythritol)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, mix the chocolate protein powder, unsweetened cocoa powder, almond flour, and baking powder.

  • 2

    Add in the whole egg and nonfat Greek yogurt. Stir until you achieve a smooth, lump-free batter.

  • 3

    Pour in the unsweetened almond milk and add the sweetener. Mix thoroughly to combine all ingredients evenly.

  • 4

    Microwave on high for 60-75 seconds. Start checking at 60 seconds; the cake should be set but still slightly moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying. Optionally, top with a sprinkle of cocoa powder or a few berries.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent, double chocolate mug cake packed with protein and rich cocoa flavor. This quick, single-serving treat blends chocolate protein powder with unsweetened cocoa, almond flour, and Greek yogurt for a moist, fluffy texture that satisfies your sweet cravings while keeping you fueled.

NUTRITION

345kcal
Protein
42.2g
Fat
14.9g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Protein Powder

1 large Whole Egg

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Almond Flour

1/4 cup Nonfat Greek Yogurt

1/4 teaspoon Baking Powder

2 tablespoons Unsweetened Almond Milk

1 teaspoon Sweetener (Stevia or Erythritol)

PREPARATION

  • 1

    In a microwave-safe mug, mix the chocolate protein powder, unsweetened cocoa powder, almond flour, and baking powder.

  • 2

    Add in the whole egg and nonfat Greek yogurt. Stir until you achieve a smooth, lump-free batter.

  • 3

    Pour in the unsweetened almond milk and add the sweetener. Mix thoroughly to combine all ingredients evenly.

  • 4

    Microwave on high for 60-75 seconds. Start checking at 60 seconds; the cake should be set but still slightly moist in the center.

  • 5

    Allow the mug cake to cool for a minute before enjoying. Optionally, top with a sprinkle of cocoa powder or a few berries.