Crispy Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Black Bean Breakfast Burrito

A vibrant, hearty burrito featuring crispy roasted sweet potato cubes, savory black beans, fluffy scrambled eggs enhanced with extra egg whites, and a sprinkle of melted cheddar for extra creaminess. This nutritious dish packs a balanced blend of protein, healthy carbs, and a touch of fats—perfect for fueling your day.

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NUTRITION

645kcal
Protein
43.3g
Fat
24.2g
Carbs
62.7g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato

1/2 cup Black Beans

2 Whole Eggs

3 Egg Whites

1/4 cup Low-Fat Cheddar Cheese

1 tsp Olive Oil

1 Whole Wheat Tortilla

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss them lightly with olive oil, salt, and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until crispy and tender, stirring halfway through.

  • 3

    While the sweet potatoes roast, rinse and drain the black beans. Set aside.

  • 4

    In a bowl, whisk together the whole eggs and egg whites with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the egg mixture. Gently scramble until just set, then remove from heat.

  • 6

    Warm the tortilla in a separate pan or microwave until pliable.

  • 7

    Layer the tortilla with scrambled eggs, roasted sweet potato cubes, black beans, and sprinkle with low-fat cheddar cheese.

  • 8

    Fold the tortilla into a burrito shape. For extra melty cheese, place the assembled burrito back in the pan for a minute on each side over low heat.

  • 9

    Cut in half and serve warm.

Crispy Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Black Bean Breakfast Burrito

A vibrant, hearty burrito featuring crispy roasted sweet potato cubes, savory black beans, fluffy scrambled eggs enhanced with extra egg whites, and a sprinkle of melted cheddar for extra creaminess. This nutritious dish packs a balanced blend of protein, healthy carbs, and a touch of fats—perfect for fueling your day.

NUTRITION

645kcal
Protein
43.3g
Fat
24.2g
Carbs
62.7g

SERVINGS

1 serving

INGREDIENTS

100g Sweet Potato

1/2 cup Black Beans

2 Whole Eggs

3 Egg Whites

1/4 cup Low-Fat Cheddar Cheese

1 tsp Olive Oil

1 Whole Wheat Tortilla

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into small cubes and toss them lightly with olive oil, salt, and pepper.

  • 2

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until crispy and tender, stirring halfway through.

  • 3

    While the sweet potatoes roast, rinse and drain the black beans. Set aside.

  • 4

    In a bowl, whisk together the whole eggs and egg whites with a pinch of salt and pepper.

  • 5

    Heat a non-stick skillet over medium heat and pour in the egg mixture. Gently scramble until just set, then remove from heat.

  • 6

    Warm the tortilla in a separate pan or microwave until pliable.

  • 7

    Layer the tortilla with scrambled eggs, roasted sweet potato cubes, black beans, and sprinkle with low-fat cheddar cheese.

  • 8

    Fold the tortilla into a burrito shape. For extra melty cheese, place the assembled burrito back in the pan for a minute on each side over low heat.

  • 9

    Cut in half and serve warm.