Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dish featuring a perfectly glazed salmon fillet with a sweet and spicy honey-ginger sauce, paired with crisp, colorful sesame-infused vegetables. This meal is a delightful balance of tender fish and crunchy veggies that will leave your palate excited while fitting neatly into your nutritional goals.

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NUTRITION

489kcal
Protein
35.4g
Fat
22.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 medium Red Bell Pepper

1 medium Carrot

1 tbsp Honey

1 tsp Minced Ginger

1 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the glaze by mixing the honey, minced ginger, and sesame oil in a small bowl.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper and brush generously with the honey-ginger glaze.

  • 4

    Chop the broccoli into florets, slice the red bell pepper and carrot into thin strips, and toss them with a sprinkle of sesame seeds and a light drizzle of any remaining glaze.

  • 5

    Arrange the vegetables around the salmon on the baking tray.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender-crisp.

  • 7

    Remove from the oven and serve immediately, drizzling any leftover pan juices over the top.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dish featuring a perfectly glazed salmon fillet with a sweet and spicy honey-ginger sauce, paired with crisp, colorful sesame-infused vegetables. This meal is a delightful balance of tender fish and crunchy veggies that will leave your palate excited while fitting neatly into your nutritional goals.

NUTRITION

489kcal
Protein
35.4g
Fat
22.6g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1/2 medium Red Bell Pepper

1 medium Carrot

1 tbsp Honey

1 tsp Minced Ginger

1 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Prepare the glaze by mixing the honey, minced ginger, and sesame oil in a small bowl.

  • 3

    Place the salmon fillet on a baking tray lined with parchment paper and brush generously with the honey-ginger glaze.

  • 4

    Chop the broccoli into florets, slice the red bell pepper and carrot into thin strips, and toss them with a sprinkle of sesame seeds and a light drizzle of any remaining glaze.

  • 5

    Arrange the vegetables around the salmon on the baking tray.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender-crisp.

  • 7

    Remove from the oven and serve immediately, drizzling any leftover pan juices over the top.