Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a balanced blend of creamy nonfat Greek yogurt, hearty rolled oats, a scoop of vanilla whey protein, and a burst of fresh mixed berries. This overnight oats recipe delivers a delightful harmony of flavors and textures with a nutritional profile designed to power your day, making it a versatile meal option whether it's breakfast, lunch, or dinner.

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NUTRITION

450kcal
Protein
39g
Fat
10.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring well to ensure all dry ingredients are evenly dispersed.

  • 3

    Gently fold in the mixed berries to distribute them without breaking them down too much.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning, stir the mixture before serving. Enjoy cold or warm it slightly in the microwave if preferred.

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a balanced blend of creamy nonfat Greek yogurt, hearty rolled oats, a scoop of vanilla whey protein, and a burst of fresh mixed berries. This overnight oats recipe delivers a delightful harmony of flavors and textures with a nutritional profile designed to power your day, making it a versatile meal option whether it's breakfast, lunch, or dinner.

NUTRITION

450kcal
Protein
39g
Fat
10.1g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Mixed Berries (75g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk, stirring well to ensure all dry ingredients are evenly dispersed.

  • 3

    Gently fold in the mixed berries to distribute them without breaking them down too much.

  • 4

    Cover the bowl or jar and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften and absorb the liquid.

  • 5

    In the morning, stir the mixture before serving. Enjoy cold or warm it slightly in the microwave if preferred.