Spicy Black Bean Sweet Potato Bowl with Lime Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Sweet Potato Bowl with Lime Crema

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Sweet Potato Bowl with Lime Crema

A vibrant bowl featuring roasted sweet potato cubes and hearty black beans tossed with warm spices, crowned with a tangy lime crema and two perfectly poached eggs. This dish offers a satisfying blend of textures and flavors—sweet, spicy, and refreshingly zesty—making it suitable for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

505kcal
Protein
35.7g
Fat
11.5g
Carbs
68.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150 g)

1/2 cup Black Beans (130 g)

1/2 cup Plain Nonfat Greek Yogurt (120 g)

2 large Eggs

1 medium Lime

1 tsp Chili Powder

1 tsp Cumin

1 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F. Peel (if desired) and dice the sweet potato into 1-inch cubes. Toss with chili powder, cumin, garlic powder, salt, and pepper.

  • 2

    Spread the seasoned sweet potato on a baking sheet and roast for 20-25 minutes until tender and slightly crispy on the edges.

  • 3

    While the sweet potato roasts, rinse and drain the black beans. Warm them in a small pot with a pinch of salt and a dash of cumin for extra flavor.

  • 4

    Prepare the lime crema by combining the Greek yogurt with the juice and zest of the lime in a small bowl. Mix well and adjust salt and pepper to taste.

  • 5

    Poach the eggs. Bring a pot of water to a gentle simmer, add a splash of vinegar, and carefully crack each egg into the water. Poach for about 3-4 minutes until the whites are set but the yolks remain runny. Remove with a slotted spoon.

  • 6

    Assemble the bowl by layering the roasted sweet potatoes, warmed black beans, and drizzle with the lime crema. Top with the poached eggs and garnish with additional lime wedges or fresh cilantro if desired.

Spicy Black Bean Sweet Potato Bowl with Lime Crema

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Sweet Potato Bowl with Lime Crema

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Sweet Potato Bowl with Lime Crema

A vibrant bowl featuring roasted sweet potato cubes and hearty black beans tossed with warm spices, crowned with a tangy lime crema and two perfectly poached eggs. This dish offers a satisfying blend of textures and flavors—sweet, spicy, and refreshingly zesty—making it suitable for breakfast, lunch, or dinner.

NUTRITION

505kcal
Protein
35.7g
Fat
11.5g
Carbs
68.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150 g)

1/2 cup Black Beans (130 g)

1/2 cup Plain Nonfat Greek Yogurt (120 g)

2 large Eggs

1 medium Lime

1 tsp Chili Powder

1 tsp Cumin

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Peel (if desired) and dice the sweet potato into 1-inch cubes. Toss with chili powder, cumin, garlic powder, salt, and pepper.

  • 2

    Spread the seasoned sweet potato on a baking sheet and roast for 20-25 minutes until tender and slightly crispy on the edges.

  • 3

    While the sweet potato roasts, rinse and drain the black beans. Warm them in a small pot with a pinch of salt and a dash of cumin for extra flavor.

  • 4

    Prepare the lime crema by combining the Greek yogurt with the juice and zest of the lime in a small bowl. Mix well and adjust salt and pepper to taste.

  • 5

    Poach the eggs. Bring a pot of water to a gentle simmer, add a splash of vinegar, and carefully crack each egg into the water. Poach for about 3-4 minutes until the whites are set but the yolks remain runny. Remove with a slotted spoon.

  • 6

    Assemble the bowl by layering the roasted sweet potatoes, warmed black beans, and drizzle with the lime crema. Top with the poached eggs and garnish with additional lime wedges or fresh cilantro if desired.