Name: Protein-Packed Vanilla Berry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1/4 cup Unsweetened Almond Milk; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Indulge in a light, creamy mousse bursting with vanilla and mixed berries. This refreshing dish combines the tangy richness of nonfat Greek yogurt with the smoothness of vanilla whey protein, accentuated by the natural sweetness of berries and a hint of chia seed crunch, creating a delightful treat that's perfect for any meal.

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NUTRITION

Protein

50.3g

Fat

6.1g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1/4 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk in a blender.
2
Add the mixed berries and chia seeds to the blender.
3
Blend on high speed until the mixture is completely smooth and creamy.
4
Taste and adjust sweetness if desired, optionally with a drizzle of honey or a splash of vanilla extract.
5
Transfer the mousse into serving bowls or glasses.
6
Refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.
7
Stir gently before serving and enjoy your protein-packed vanilla berry mousse.