Herb-Crusted Pan Seared Lamb Loin with Rosemary

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Loin with Rosemary

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Loin with Rosemary

Savor tender lamb loin seared to perfection with an aromatic herb crust of rosemary, thyme, and garlic. This elegant dish delivers a delightful balance of savory flavors and a satisfying protein punch, making it an ideal choice for a nutritious dinner.

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NUTRITION

347kcal
Protein
35.2g
Fat
26.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Loin

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 Garlic Clove

1 tsp Olive Oil

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Pat the lamb loin dry with paper towels. Season generously with salt and black pepper on all sides.

  • 2

    Finely chop the fresh rosemary, thyme, and garlic together to create an aromatic herb paste.

  • 3

    Gently rub the herb paste over the lamb loin, ensuring even coverage.

  • 4

    Heat a skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is shimmering, place the lamb loin in the pan and sear for about 3-4 minutes on each side or until a golden crust forms and the internal temperature reaches your desired doneness.

  • 6

    Remove the lamb from the pan and let it rest for a few minutes before slicing.

  • 7

    Serve the lamb slices drizzled with any pan juices and enjoy your herbaceous, protein-packed meal.

Herb-Crusted Pan Seared Lamb Loin with Rosemary

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Lamb Loin with Rosemary

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Lamb Loin with Rosemary

Savor tender lamb loin seared to perfection with an aromatic herb crust of rosemary, thyme, and garlic. This elegant dish delivers a delightful balance of savory flavors and a satisfying protein punch, making it an ideal choice for a nutritious dinner.

NUTRITION

347kcal
Protein
35.2g
Fat
26.5g
Carbs
1.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Loin

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 Garlic Clove

1 tsp Olive Oil

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Pat the lamb loin dry with paper towels. Season generously with salt and black pepper on all sides.

  • 2

    Finely chop the fresh rosemary, thyme, and garlic together to create an aromatic herb paste.

  • 3

    Gently rub the herb paste over the lamb loin, ensuring even coverage.

  • 4

    Heat a skillet over medium-high heat and add the olive oil.

  • 5

    Once the oil is shimmering, place the lamb loin in the pan and sear for about 3-4 minutes on each side or until a golden crust forms and the internal temperature reaches your desired doneness.

  • 6

    Remove the lamb from the pan and let it rest for a few minutes before slicing.

  • 7

    Serve the lamb slices drizzled with any pan juices and enjoy your herbaceous, protein-packed meal.