Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Delight in this sophisticated yet nourishing dish featuring tender chicken breast, whole wheat pasta, and a medley of sautéed mushrooms enriched with a creamy Greek yogurt sauce and a delicate drizzle of truffle oil. The blend of earthy mushrooms and aromatic truffle creates a luxurious taste experience while keeping it balanced and protein-packed.

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NUTRITION

434kcal
Protein
41.5g
Fat
8.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Whole Wheat Pasta

1 cup Button Mushrooms

1/4 cup Non-fat Greek Yogurt

1 tsp Truffle Oil

1 Garlic Clove

1/4 Medium Onion

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente; drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. In a non-stick skillet, cook the chicken over medium heat until fully cooked through, about 5-6 minutes per side. Once done, dice into bite-sized pieces.

  • 3

    In the same skillet, add a minced garlic clove and finely chopped quarter onion. Sauté until fragrant and the onion turns translucent.

  • 4

    Add the button mushrooms (sliced if preferred) and cook until they release their moisture and become tender, about 4-5 minutes.

  • 5

    Lower the heat and stir in the non-fat Greek yogurt to create a creamy base, mixing well with the mushrooms and aromatics.

  • 6

    Combine the cooked pasta and diced chicken with the creamy mushroom mixture, tossing gently to coat all ingredients evenly.

  • 7

    Finish by drizzling 1 teaspoon of truffle oil over the pasta. Mix once more, taste, and adjust seasoning with salt and pepper if needed before serving.

Creamy Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Protein Pasta

Delight in this sophisticated yet nourishing dish featuring tender chicken breast, whole wheat pasta, and a medley of sautéed mushrooms enriched with a creamy Greek yogurt sauce and a delicate drizzle of truffle oil. The blend of earthy mushrooms and aromatic truffle creates a luxurious taste experience while keeping it balanced and protein-packed.

NUTRITION

434kcal
Protein
41.5g
Fat
8.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Whole Wheat Pasta

1 cup Button Mushrooms

1/4 cup Non-fat Greek Yogurt

1 tsp Truffle Oil

1 Garlic Clove

1/4 Medium Onion

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente; drain and set aside.

  • 2

    Season the chicken breast with a pinch of salt and pepper. In a non-stick skillet, cook the chicken over medium heat until fully cooked through, about 5-6 minutes per side. Once done, dice into bite-sized pieces.

  • 3

    In the same skillet, add a minced garlic clove and finely chopped quarter onion. Sauté until fragrant and the onion turns translucent.

  • 4

    Add the button mushrooms (sliced if preferred) and cook until they release their moisture and become tender, about 4-5 minutes.

  • 5

    Lower the heat and stir in the non-fat Greek yogurt to create a creamy base, mixing well with the mushrooms and aromatics.

  • 6

    Combine the cooked pasta and diced chicken with the creamy mushroom mixture, tossing gently to coat all ingredients evenly.

  • 7

    Finish by drizzling 1 teaspoon of truffle oil over the pasta. Mix once more, taste, and adjust seasoning with salt and pepper if needed before serving.