Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

A delightful twist on a classic baked ziti, this dish infuses lean ground turkey with creamy low-fat ricotta and a touch of melted mozzarella. Light yet satisfying, it offers a balanced blend of protein and carbs, wrapped in a flavorful tomato sauce with aromatic herbs, perfect for a nourishing dinner.

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NUTRITION

468kcal
Protein
41.4g
Fat
20.6g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

0.5 cup Whole Wheat Ziti, cooked (70g)

0.33 cup Low-Fat Ricotta Cheese (83g)

0.5 cup Marinara Tomato Sauce (125g)

0.25 cup Part-Skim Mozzarella Cheese (28g)

1 tsp Garlic Powder (3g)

1 tsp Dried Basil (1g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, add the lean ground turkey and season with garlic powder, dried basil, salt, and pepper. Cook until the turkey is browned and fully cooked.

  • 4

    Stir in the marinara tomato sauce, heating through for 2-3 minutes.

  • 5

    In a large mixing bowl, combine the cooked ziti, turkey and sauce mixture, and low-fat ricotta cheese. Stir gently to mix all ingredients well.

  • 6

    Transfer the mixture into a lightly greased baking dish. Sprinkle the part-skim mozzarella cheese evenly over the top.

  • 7

    Bake for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let stand for a few minutes, and serve warm.

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

A delightful twist on a classic baked ziti, this dish infuses lean ground turkey with creamy low-fat ricotta and a touch of melted mozzarella. Light yet satisfying, it offers a balanced blend of protein and carbs, wrapped in a flavorful tomato sauce with aromatic herbs, perfect for a nourishing dinner.

NUTRITION

468kcal
Protein
41.4g
Fat
20.6g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

0.5 cup Whole Wheat Ziti, cooked (70g)

0.33 cup Low-Fat Ricotta Cheese (83g)

0.5 cup Marinara Tomato Sauce (125g)

0.25 cup Part-Skim Mozzarella Cheese (28g)

1 tsp Garlic Powder (3g)

1 tsp Dried Basil (1g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, add the lean ground turkey and season with garlic powder, dried basil, salt, and pepper. Cook until the turkey is browned and fully cooked.

  • 4

    Stir in the marinara tomato sauce, heating through for 2-3 minutes.

  • 5

    In a large mixing bowl, combine the cooked ziti, turkey and sauce mixture, and low-fat ricotta cheese. Stir gently to mix all ingredients well.

  • 6

    Transfer the mixture into a lightly greased baking dish. Sprinkle the part-skim mozzarella cheese evenly over the top.

  • 7

    Bake for 15-20 minutes until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let stand for a few minutes, and serve warm.