Citrus-Garlic Grilled Chicken with Saffron Rice and Charred Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Grilled Chicken with Saffron Rice and Charred Peppers

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Grilled Chicken with Saffron Rice and Charred Peppers

Savor a beautifully balanced dish featuring tender grilled chicken infused with citrus and garlic, paired with aromatic saffron rice and vibrant charred red bell peppers. This dish melds bright, zesty flavors with the warmth of grilled notes, creating an inviting and nutritious meal perfect for any time of day.

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NUTRITION

386kcal
Protein
36.5g
Fat
7g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Long-Grain White Rice

1/2 cup chopped Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 pinch Saffron

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PREPARATION

  • 1

    In a bowl, mix olive oil, lemon juice, minced garlic, and a pinch of saffron to create the marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it is evenly coated, and let it sit for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Once hot, place the chicken and grill for about 6-7 minutes on each side or until fully cooked through.

  • 4

    Simultaneously, heat a small pan over medium heat and add the chopped red bell peppers. Allow them to char slightly, stirring frequently for about 4-5 minutes until they develop a smoky flavor but remain tender.

  • 5

    Serve the grilled chicken on a bed of saffron-infused white rice, topped with the charred red bell peppers.

  • 6

    Enjoy this vibrant and flavorful dish while warm.

Citrus-Garlic Grilled Chicken with Saffron Rice and Charred Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Grilled Chicken with Saffron Rice and Charred Peppers

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Grilled Chicken with Saffron Rice and Charred Peppers

Savor a beautifully balanced dish featuring tender grilled chicken infused with citrus and garlic, paired with aromatic saffron rice and vibrant charred red bell peppers. This dish melds bright, zesty flavors with the warmth of grilled notes, creating an inviting and nutritious meal perfect for any time of day.

NUTRITION

386kcal
Protein
36.5g
Fat
7g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Long-Grain White Rice

1/2 cup chopped Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 pinch Saffron

PREPARATION

  • 1

    In a bowl, mix olive oil, lemon juice, minced garlic, and a pinch of saffron to create the marinade.

  • 2

    Place the chicken breast in the marinade, ensuring it is evenly coated, and let it sit for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Once hot, place the chicken and grill for about 6-7 minutes on each side or until fully cooked through.

  • 4

    Simultaneously, heat a small pan over medium heat and add the chopped red bell peppers. Allow them to char slightly, stirring frequently for about 4-5 minutes until they develop a smoky flavor but remain tender.

  • 5

    Serve the grilled chicken on a bed of saffron-infused white rice, topped with the charred red bell peppers.

  • 6

    Enjoy this vibrant and flavorful dish while warm.