Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet protein-packed sandwich featuring tender herb-roasted chicken paired with a zesty Greek yogurt salad, all nestled between two slices of hearty whole wheat bread. This meal is perfect for any time of the day, delivering a flavorful crunch and a burst of refreshing herbs.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
47.7g
Fat
6.2g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup chopped Celery

1 tbsp finely chopped Red Onion

1 tsp Dijon Mustard

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Shred or chop the herb-roasted chicken breast into bite-sized pieces.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, Dijon mustard, lemon juice, chopped celery, red onion, parsley, and dill to form a creamy herb dressing.

  • 3

    Fold in the shredded chicken until well incorporated, creating the chicken salad mixture.

  • 4

    Toast the whole wheat bread slices lightly if desired for extra crunch.

  • 5

    Spread a generous portion of the chicken and yogurt salad onto one slice of bread and top with the other slice to complete the sandwich.

  • 6

    Cut the sandwich in half and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a light yet protein-packed sandwich featuring tender herb-roasted chicken paired with a zesty Greek yogurt salad, all nestled between two slices of hearty whole wheat bread. This meal is perfect for any time of the day, delivering a flavorful crunch and a burst of refreshing herbs.

NUTRITION

397kcal
Protein
47.7g
Fat
6.2g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup chopped Celery

1 tbsp finely chopped Red Onion

1 tsp Dijon Mustard

1 tbsp Fresh Parsley (chopped)

1 tbsp Fresh Dill (chopped)

1 tsp Lemon Juice

PREPARATION

  • 1

    Shred or chop the herb-roasted chicken breast into bite-sized pieces.

  • 2

    In a mixing bowl, combine the nonfat Greek yogurt, Dijon mustard, lemon juice, chopped celery, red onion, parsley, and dill to form a creamy herb dressing.

  • 3

    Fold in the shredded chicken until well incorporated, creating the chicken salad mixture.

  • 4

    Toast the whole wheat bread slices lightly if desired for extra crunch.

  • 5

    Spread a generous portion of the chicken and yogurt salad onto one slice of bread and top with the other slice to complete the sandwich.

  • 6

    Cut the sandwich in half and serve immediately.