Protein-Packed Cinnamon Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oat Crumble

Savor the heartwarming blend of tender baked apple slices nestled under a crunchy oat and almond crumble, lightly spiced with cinnamon. This balanced treat packs a protein punch while delivering a comforting mix of textures and natural sweetness. Enjoy it warm with a dollop of creamy Greek yogurt for an extra boost!

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NUTRITION

477kcal
Protein
32.6g
Fat
10.8g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 scoop Whey Protein Powder (15g)

10 chopped Almonds (14g)

1 teaspoon Cinnamon

1 teaspoon Honey (optional)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and cut it into thin slices or small cubes. Place the apple pieces in a small baking dish.

  • 3

    In a bowl, combine the rolled oats, whey protein powder, chopped almonds, and cinnamon. If you like a touch of sweetness, stir in the optional honey.

  • 4

    Evenly sprinkle the oat mixture over the apple pieces in the baking dish.

  • 5

    Bake in the preheated oven for about 20 minutes, or until the apple is tender and the oat topping turns a light golden brown.

  • 6

    Remove from the oven and let cool slightly. Serve warm, topped with a dollop of nonfat Greek yogurt.

Protein-Packed Cinnamon Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oat Crumble

Savor the heartwarming blend of tender baked apple slices nestled under a crunchy oat and almond crumble, lightly spiced with cinnamon. This balanced treat packs a protein punch while delivering a comforting mix of textures and natural sweetness. Enjoy it warm with a dollop of creamy Greek yogurt for an extra boost!

NUTRITION

477kcal
Protein
32.6g
Fat
10.8g
Carbs
69g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 scoop Whey Protein Powder (15g)

10 chopped Almonds (14g)

1 teaspoon Cinnamon

1 teaspoon Honey (optional)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core the apple and cut it into thin slices or small cubes. Place the apple pieces in a small baking dish.

  • 3

    In a bowl, combine the rolled oats, whey protein powder, chopped almonds, and cinnamon. If you like a touch of sweetness, stir in the optional honey.

  • 4

    Evenly sprinkle the oat mixture over the apple pieces in the baking dish.

  • 5

    Bake in the preheated oven for about 20 minutes, or until the apple is tender and the oat topping turns a light golden brown.

  • 6

    Remove from the oven and let cool slightly. Serve warm, topped with a dollop of nonfat Greek yogurt.