Name: Basic Sheet Pan Chicken with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 medium Sweet Potato; 1 Tbsp Olive Oil; 1/2 tsp Garlic Powder; 1/2 tsp Dried Thyme; Salt and Pepper to taste

Basic Sheet Pan Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Basic Sheet Pan Chicken with Roasted Sweet Potatoes

Savor a simple yet satisfying meal featuring tender sheet pan chicken paired with sweet, roasted sweet potatoes. This healthy dish is drizzled with olive oil and seasoned with garlic and thyme, offering a perfect balance of protein, natural sweetness, and aromatic herbs.

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NUTRITION

Protein

33.8g

Fat

17.9g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 Tbsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
On a sheet pan, place the chicken breast and diced or sliced sweet potato pieces for even roasting.
3
Drizzle the olive oil over the chicken and sweet potatoes.
4
Sprinkle garlic powder, dried thyme, salt, and pepper evenly over both the chicken and sweet potatoes.
5
Toss the sweet potatoes lightly to ensure they are well coated, and rub the seasonings into the chicken.
6
Spread everything out in a single layer to allow for even cooking.
7
Place the sheet pan in the oven and roast for 25-30 minutes, or until the chicken is fully cooked and the sweet potatoes are tender and slightly caramelized.
8
Remove from the oven, let rest for a few minutes, then serve.