Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant twist on classic pesto pasta featuring tender grilled chicken and a velvety, creamy pesto sauce. Fresh basil and a dash of Parmesan bring a burst of flavor, making this dish both satisfying and wholesome.

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NUTRITION

406kcal
Protein
48.1g
Fat
12.3g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1/4 cup Fresh Basil

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Pine Nuts

1 tbsp grated Parmesan Cheese

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked. Once done, allow it to rest and then slice it into strips.

  • 3

    Cook the whole wheat pasta according to the package instructions until al dente, then drain and set aside.

  • 4

    In a blender or food processor, combine the fresh basil, Greek yogurt, olive oil, pine nuts, Parmesan cheese, and minced garlic. Blend until smooth to create a creamy pesto sauce.

  • 5

    Toss the cooked pasta with the creamy pesto sauce until well coated.

  • 6

    Plate the pesto pasta and top with the sliced grilled chicken. Garnish with extra basil if desired and serve immediately.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant twist on classic pesto pasta featuring tender grilled chicken and a velvety, creamy pesto sauce. Fresh basil and a dash of Parmesan bring a burst of flavor, making this dish both satisfying and wholesome.

NUTRITION

406kcal
Protein
48.1g
Fat
12.3g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1/4 cup Fresh Basil

1/4 cup Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Pine Nuts

1 tbsp grated Parmesan Cheese

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat and season the chicken breast lightly with salt and pepper.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked. Once done, allow it to rest and then slice it into strips.

  • 3

    Cook the whole wheat pasta according to the package instructions until al dente, then drain and set aside.

  • 4

    In a blender or food processor, combine the fresh basil, Greek yogurt, olive oil, pine nuts, Parmesan cheese, and minced garlic. Blend until smooth to create a creamy pesto sauce.

  • 5

    Toss the cooked pasta with the creamy pesto sauce until well coated.

  • 6

    Plate the pesto pasta and top with the sliced grilled chicken. Garnish with extra basil if desired and serve immediately.