Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

Enjoy a wholesome blend of savory turkey meatballs nestled atop tender, garlic-herb roasted spaghetti squash. This dish combines the light, naturally sweet strands of roasted squash with the robust flavor of turkey meatballs, all finished with a drizzle of olive oil and a sprinkle of Italian herbs for an inviting, balanced meal.

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NUTRITION

384kcal
Protein
36.5g
Fat
23.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 cup Spaghetti Squash

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Italian Seasoning

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle one half with half of the olive oil, season with salt, pepper, and a pinch of Italian seasoning.

  • 3

    Place the squash halves cut side down on a baking sheet and roast for about 35-40 minutes, or until tender and easily separated into strands with a fork.

  • 4

    While the squash is roasting, combine the ground turkey with minced garlic, Italian seasoning, salt, and pepper. Form the mixture into small meatballs.

  • 5

    Heat the remaining olive oil in a skillet over medium heat. Add the turkey meatballs and cook, turning occasionally, until they are browned on all sides and cooked through (about 10-12 minutes).

  • 6

    Once the spaghetti squash is done, use a fork to gently shred the flesh into spaghetti-like strands.

  • 7

    Plate a serving of the spaghetti squash and top it with the turkey meatballs. Optionally drizzle with a little extra olive oil or a squeeze of lemon for brightness before serving.

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Spaghetti Squash with Turkey Meatballs

Enjoy a wholesome blend of savory turkey meatballs nestled atop tender, garlic-herb roasted spaghetti squash. This dish combines the light, naturally sweet strands of roasted squash with the robust flavor of turkey meatballs, all finished with a drizzle of olive oil and a sprinkle of Italian herbs for an inviting, balanced meal.

NUTRITION

384kcal
Protein
36.5g
Fat
23.1g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% Lean)

1 cup Spaghetti Squash

1 tbsp Olive Oil

2 cloves Garlic

1 tsp Italian Seasoning

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle one half with half of the olive oil, season with salt, pepper, and a pinch of Italian seasoning.

  • 3

    Place the squash halves cut side down on a baking sheet and roast for about 35-40 minutes, or until tender and easily separated into strands with a fork.

  • 4

    While the squash is roasting, combine the ground turkey with minced garlic, Italian seasoning, salt, and pepper. Form the mixture into small meatballs.

  • 5

    Heat the remaining olive oil in a skillet over medium heat. Add the turkey meatballs and cook, turning occasionally, until they are browned on all sides and cooked through (about 10-12 minutes).

  • 6

    Once the spaghetti squash is done, use a fork to gently shred the flesh into spaghetti-like strands.

  • 7

    Plate a serving of the spaghetti squash and top it with the turkey meatballs. Optionally drizzle with a little extra olive oil or a squeeze of lemon for brightness before serving.