Name: Protein-Packed Greek Yogurt Cheesecake with Berry Compote
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt (245g); 1/2 scoop vanilla whey protein isolate (approx. 15g); 1 large egg white (33g); 1 tbsp honey (21g); 2 tbsp almond flour (14g); 1/4 cup mixed berries (38g)

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Cheesecake with Berry Compote

Enjoy a refreshing twist on traditional cheesecake with a protein-packed, creamy Greek yogurt filling accented by a light almond flour crust and crowned with a tangy berry compote. This no-bake delight delivers a balanced mix of smooth texture and vibrant fruit flavors, perfect for fueling your day without compromising on taste.

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NUTRITION

Protein

45.1g

Fat

7.2g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt (245g)

1/2 scoop vanilla whey protein isolate (approx. 15g)

1 large egg white (33g)

1 tbsp honey (21g)

2 tbsp almond flour (14g)

1/4 cup mixed berries (38g)

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PREPARATION

1
In a blender or mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, egg white, and honey. Blend or whisk until completely smooth.
2
In a serving dish or individual ramekins, press the almond flour evenly across the bottom to form a light crust layer.
3
Pour the yogurt mixture over the almond flour crust, smoothing the top with a spatula.
4
Refrigerate the cheesecake for at least 3 hours or until set. For a firmer texture, chill overnight.
5
Just before serving, gently spoon the mixed berry compote over the top. If desired, lightly mash the berries to release their juices.
6
Serve chilled and enjoy this protein-packed cheesecake as a satisfying breakfast, lunch, or dinner treat.