Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a hearty and flavorful lean turkey-bacon burger paired with sweet, caramelized onions. This dish features a juicy lean turkey patty, crispy turkey bacon, and a whole wheat bun, all balanced perfectly to delight your taste buds while keeping within your nutritional goals.

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NUTRITION

382kcal
Protein
36.4g
Fat
13.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/4 cup Caramelized Onions

1 cup Fresh Spinach

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with your favorite spices (such as salt, pepper, and garlic powder) and form it into a patty.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes on each side, or until fully cooked.

  • 4

    In a separate pan, cook the turkey bacon until crispy, then set aside.

  • 5

    In the same skillet used for the bacon, add thinly sliced onions with a drizzle of olive oil and a pinch of salt. Cook over low heat, stirring occasionally, until the onions become soft and caramelized, about 10-15 minutes.

  • 6

    Lightly toast the whole wheat bun, if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon, caramelized onions, and a handful of fresh spinach.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a hearty and flavorful lean turkey-bacon burger paired with sweet, caramelized onions. This dish features a juicy lean turkey patty, crispy turkey bacon, and a whole wheat bun, all balanced perfectly to delight your taste buds while keeping within your nutritional goals.

NUTRITION

382kcal
Protein
36.4g
Fat
13.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Bun

1/4 cup Caramelized Onions

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with your favorite spices (such as salt, pepper, and garlic powder) and form it into a patty.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes on each side, or until fully cooked.

  • 4

    In a separate pan, cook the turkey bacon until crispy, then set aside.

  • 5

    In the same skillet used for the bacon, add thinly sliced onions with a drizzle of olive oil and a pinch of salt. Cook over low heat, stirring occasionally, until the onions become soft and caramelized, about 10-15 minutes.

  • 6

    Lightly toast the whole wheat bun, if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with the crispy turkey bacon, caramelized onions, and a handful of fresh spinach.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.