Spicy Turkey Taco Skillet with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Skillet with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Skillet with Cauliflower Rice

A vibrant, one-pan dish bursting with spicy ground turkey, savory black beans, and zesty diced tomatoes, all served over light cauliflower rice and finished with a creamy hint of avocado. This skillet is perfect for a quick, nourishing meal that satisfies your protein needs without tipping the calorie scale.

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NUTRITION

441kcal
Protein
35.2g
Fat
22.8g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Cauliflower Rice

1/4 cup Black Beans

1/2 cup Diced Tomatoes

1/4 Avocado

1 teaspoon Olive Oil

1/4 medium Onion, chopped

1 teaspoon Taco Seasoning

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and sauté until softened, about 2-3 minutes.

  • 3

    Stir in the lean ground turkey and cook until browned, breaking it apart as it cooks.

  • 4

    Mix in the taco seasoning to evenly coat the turkey and onion, letting the spices bloom for about 1 minute.

  • 5

    Add the diced tomatoes and black beans, stirring well, then let the mixture simmer for 3-4 minutes.

  • 6

    Fold in the cauliflower rice and cook until heated through, about 2 minutes more.

  • 7

    Remove the skillet from heat and gently stir in the avocado pieces.

  • 8

    Serve immediately, enjoying the vibrant mix of textures and flavors.

Spicy Turkey Taco Skillet with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Skillet with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Skillet with Cauliflower Rice

A vibrant, one-pan dish bursting with spicy ground turkey, savory black beans, and zesty diced tomatoes, all served over light cauliflower rice and finished with a creamy hint of avocado. This skillet is perfect for a quick, nourishing meal that satisfies your protein needs without tipping the calorie scale.

NUTRITION

441kcal
Protein
35.2g
Fat
22.8g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 cup Cauliflower Rice

1/4 cup Black Beans

1/2 cup Diced Tomatoes

1/4 Avocado

1 teaspoon Olive Oil

1/4 medium Onion, chopped

1 teaspoon Taco Seasoning

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and sauté until softened, about 2-3 minutes.

  • 3

    Stir in the lean ground turkey and cook until browned, breaking it apart as it cooks.

  • 4

    Mix in the taco seasoning to evenly coat the turkey and onion, letting the spices bloom for about 1 minute.

  • 5

    Add the diced tomatoes and black beans, stirring well, then let the mixture simmer for 3-4 minutes.

  • 6

    Fold in the cauliflower rice and cook until heated through, about 2 minutes more.

  • 7

    Remove the skillet from heat and gently stir in the avocado pieces.

  • 8

    Serve immediately, enjoying the vibrant mix of textures and flavors.