Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Enjoy a comforting baked ziti that’s been reimagined for protein enthusiasts. Lean ground turkey, low-fat ricotta, and whole wheat pasta come together with a vibrant tomato sauce and fresh spinach in this balanced, hearty dish that’s both satisfying and packed with flavor.

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NUTRITION

500kcal
Protein
40.4g
Fat
14.1g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Ziti (dry)

3 oz Lean Ground Turkey (93% lean)

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

1/4 medium Onion

1 tsp Dried Italian Herbs

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a large pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    While the pasta cooks, heat olive oil in a skillet over medium heat. Sauté the minced garlic and diced onion until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned and fully cooked. Season with salt, pepper, and dried Italian herbs.

  • 5

    Stir in the tomato sauce and allow it to simmer for a few minutes. Add the fresh spinach and cook until just wilted.

  • 6

    In a baking dish, combine the cooked ziti, turkey mixture, and low-fat ricotta cheese. Mix until evenly distributed.

  • 7

    Bake in the preheated oven for 15-20 minutes until the dish is heated through and the flavors meld together.

  • 8

    Serve warm and enjoy this protein-packed twist on classic baked ziti.

Protein-Packed Turkey and Ricotta Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Ricotta Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Ricotta Baked Ziti

Enjoy a comforting baked ziti that’s been reimagined for protein enthusiasts. Lean ground turkey, low-fat ricotta, and whole wheat pasta come together with a vibrant tomato sauce and fresh spinach in this balanced, hearty dish that’s both satisfying and packed with flavor.

NUTRITION

500kcal
Protein
40.4g
Fat
14.1g
Carbs
56.6g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Ziti (dry)

3 oz Lean Ground Turkey (93% lean)

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Tomato Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

1 clove Garlic

1/4 medium Onion

1 tsp Dried Italian Herbs

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a large pot of salted water to a boil and cook the whole wheat ziti according to package instructions until al dente. Drain and set aside.

  • 3

    While the pasta cooks, heat olive oil in a skillet over medium heat. Sauté the minced garlic and diced onion until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned and fully cooked. Season with salt, pepper, and dried Italian herbs.

  • 5

    Stir in the tomato sauce and allow it to simmer for a few minutes. Add the fresh spinach and cook until just wilted.

  • 6

    In a baking dish, combine the cooked ziti, turkey mixture, and low-fat ricotta cheese. Mix until evenly distributed.

  • 7

    Bake in the preheated oven for 15-20 minutes until the dish is heated through and the flavors meld together.

  • 8

    Serve warm and enjoy this protein-packed twist on classic baked ziti.