Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of tender lamb chops marinated in fresh rosemary, garlic, and a hint of olive oil, then grilled to perfection. This dish offers a delicious blend of herbaceous aroma with the rich, juicy lamb, making it a perfect choice for a satisfying dinner.

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NUTRITION

348kcal
Protein
31.3g
Fat
24.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

1 lamb chop (6 oz, ~170g)

1 teaspoon extra virgin olive oil

1 garlic clove

2 sprigs fresh rosemary

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, and finely chopped rosemary. Add a pinch of salt and black pepper.

  • 2

    Pat the lamb chop dry with paper towels. Rub the marinade evenly over both sides of the lamb chop.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Place the lamb chop on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches your desired doneness.

  • 5

    Allow the lamb chop to rest for a few minutes before serving to let the juices redistribute.

  • 6

    Serve immediately and enjoy the flavorful blend of rosemary and garlic with your perfectly grilled lamb chop.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of tender lamb chops marinated in fresh rosemary, garlic, and a hint of olive oil, then grilled to perfection. This dish offers a delicious blend of herbaceous aroma with the rich, juicy lamb, making it a perfect choice for a satisfying dinner.

NUTRITION

348kcal
Protein
31.3g
Fat
24.5g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

1 lamb chop (6 oz, ~170g)

1 teaspoon extra virgin olive oil

1 garlic clove

2 sprigs fresh rosemary

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    In a small bowl, combine the olive oil, minced garlic, and finely chopped rosemary. Add a pinch of salt and black pepper.

  • 2

    Pat the lamb chop dry with paper towels. Rub the marinade evenly over both sides of the lamb chop.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Place the lamb chop on the grill and cook for about 4-5 minutes per side, or until the internal temperature reaches your desired doneness.

  • 5

    Allow the lamb chop to rest for a few minutes before serving to let the juices redistribute.

  • 6

    Serve immediately and enjoy the flavorful blend of rosemary and garlic with your perfectly grilled lamb chop.