Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

A light and fluffy protein-packed cake featuring a delightful blend of vanilla bean and almond undertones. This versatile cake is perfect for breakfast, lunch, or dinner, offering a balanced mix of protein, whole grains, and natural sweetness with a moist, tender crumb.

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NUTRITION

508kcal
Protein
42.9g
Fat
2.6g
Carbs
75.2g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (~99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Whole Wheat Pastry Flour (~40g)

1/3 cup Unsweetened Almond Milk (~80ml)

1/4 cup Unsweetened Applesauce (~64g)

1/4 cup Nonfat Greek Yogurt (~60g)

2 tablespoons Honey

1 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or ramekins.

  • 2

    In a mixing bowl, whisk the egg whites until slightly frothy.

  • 3

    Stir in the vanilla protein powder, whole wheat pastry flour, and baking powder until well combined.

  • 4

    Mix in the unsweetened applesauce, nonfat Greek yogurt, unsweetened almond milk, honey, and vanilla extract until the batter is smooth.

  • 5

    Pour the batter into the prepared pan and smooth the top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool for a few minutes before slicing and serving.

Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

A light and fluffy protein-packed cake featuring a delightful blend of vanilla bean and almond undertones. This versatile cake is perfect for breakfast, lunch, or dinner, offering a balanced mix of protein, whole grains, and natural sweetness with a moist, tender crumb.

NUTRITION

508kcal
Protein
42.9g
Fat
2.6g
Carbs
75.2g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (~99g)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Whole Wheat Pastry Flour (~40g)

1/3 cup Unsweetened Almond Milk (~80ml)

1/4 cup Unsweetened Applesauce (~64g)

1/4 cup Nonfat Greek Yogurt (~60g)

2 tablespoons Honey

1 teaspoon Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small cake pan or ramekins.

  • 2

    In a mixing bowl, whisk the egg whites until slightly frothy.

  • 3

    Stir in the vanilla protein powder, whole wheat pastry flour, and baking powder until well combined.

  • 4

    Mix in the unsweetened applesauce, nonfat Greek yogurt, unsweetened almond milk, honey, and vanilla extract until the batter is smooth.

  • 5

    Pour the batter into the prepared pan and smooth the top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool for a few minutes before slicing and serving.