Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty yet balanced baked ziti featuring lean turkey, whole wheat pasta, and a medley of fresh vegetables baked in a flavorful tomato sauce. This dish offers a comforting warm meal with a protein boost to keep you satisfied.

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NUTRITION

367kcal
Protein
38.8g
Fat
14g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Diced Tomatoes

1/2 cup Diced Red Bell Pepper

1 cup Fresh Spinach

1/4 cup Diced Onion

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a non-stick skillet, heat the olive oil over medium heat and add the diced onion. Sauté until translucent.

  • 3

    Add the lean ground turkey and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the diced red bell pepper, fresh spinach, and diced tomatoes. Allow the mixture to simmer for a few minutes so the flavors meld.

  • 5

    Fold in the whole wheat ziti ensuring the pasta is well coated with the turkey and vegetable mixture.

  • 6

    Transfer the mixture to an oven-safe baking dish. Sprinkle grated Parmesan cheese on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and slightly golden.

  • 8

    Serve warm and enjoy a protein-packed, veggie-loaded meal.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty yet balanced baked ziti featuring lean turkey, whole wheat pasta, and a medley of fresh vegetables baked in a flavorful tomato sauce. This dish offers a comforting warm meal with a protein boost to keep you satisfied.

NUTRITION

367kcal
Protein
38.8g
Fat
14g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Whole Wheat Ziti (cooked)

1/2 cup Diced Tomatoes

1/2 cup Diced Red Bell Pepper

1 cup Fresh Spinach

1/4 cup Diced Onion

1 tsp Olive Oil

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a non-stick skillet, heat the olive oil over medium heat and add the diced onion. Sauté until translucent.

  • 3

    Add the lean ground turkey and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the diced red bell pepper, fresh spinach, and diced tomatoes. Allow the mixture to simmer for a few minutes so the flavors meld.

  • 5

    Fold in the whole wheat ziti ensuring the pasta is well coated with the turkey and vegetable mixture.

  • 6

    Transfer the mixture to an oven-safe baking dish. Sprinkle grated Parmesan cheese on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese is melted and slightly golden.

  • 8

    Serve warm and enjoy a protein-packed, veggie-loaded meal.