Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl featuring tender grilled chicken paired with creamy black beans, hearty quinoa, and sweet roasted corn. Brightened with zesty lime and fresh cilantro, this dish brings a burst of flavor and a satisfying texture, perfect for a wholesome dinner that energizes and nourishes.

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NUTRITION

474kcal
Protein
39.2g
Fat
10.7g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Quinoa (cooked)

1/2 cup Roasted Corn

1 tbsp Lime Juice

1/4 cup Cilantro, chopped

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the corn kernels lightly with olive oil, salt, and pepper, spread on a baking sheet, and roast for 15-20 minutes until slightly charred.

  • 2

    Meanwhile, rinse the quinoa and cook it according to package instructions. Once done, fluff with a fork and set aside.

  • 3

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium-high heat for about 5-6 minutes per side until cooked through. Allow it to rest and then slice into strips.

  • 4

    Warm the black beans in a small saucepan over medium heat, seasoning with a pinch of salt if desired.

  • 5

    In a large bowl, combine the cooked quinoa, roasted corn, warmed black beans, and sliced grilled chicken. Drizzle with lime juice, add chopped cilantro, and toss gently to combine.

  • 6

    Taste and adjust seasonings if needed, then serve immediately for a vibrant, protein-packed meal.

Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl featuring tender grilled chicken paired with creamy black beans, hearty quinoa, and sweet roasted corn. Brightened with zesty lime and fresh cilantro, this dish brings a burst of flavor and a satisfying texture, perfect for a wholesome dinner that energizes and nourishes.

NUTRITION

474kcal
Protein
39.2g
Fat
10.7g
Carbs
59.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Black Beans

1/2 cup Quinoa (cooked)

1/2 cup Roasted Corn

1 tbsp Lime Juice

1/4 cup Cilantro, chopped

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the corn kernels lightly with olive oil, salt, and pepper, spread on a baking sheet, and roast for 15-20 minutes until slightly charred.

  • 2

    Meanwhile, rinse the quinoa and cook it according to package instructions. Once done, fluff with a fork and set aside.

  • 3

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium-high heat for about 5-6 minutes per side until cooked through. Allow it to rest and then slice into strips.

  • 4

    Warm the black beans in a small saucepan over medium heat, seasoning with a pinch of salt if desired.

  • 5

    In a large bowl, combine the cooked quinoa, roasted corn, warmed black beans, and sliced grilled chicken. Drizzle with lime juice, add chopped cilantro, and toss gently to combine.

  • 6

    Taste and adjust seasonings if needed, then serve immediately for a vibrant, protein-packed meal.