Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1 scoop Whey Protein Isolate Powder (30g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A vibrant and nutritious bowl featuring creamy nonfat Greek yogurt enhanced with a scoop of protein powder, fresh mixed berries, and a sprinkle of chia seeds. This power bowl delivers a balanced mix of protein, carbohydrates, and healthy fats, making it a refreshing meal any time of day.

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NUTRITION

Protein

45.5g

Fat

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Whey Protein Isolate Powder (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl as the base of your power bowl.
2
Mix in the scoop of whey protein isolate thoroughly until well combined with the yogurt.
3
Fold in the mixed berries gently to distribute them evenly throughout the bowl.
4
Sprinkle the chia seeds on top for added texture and nutrition.
5
Enjoy immediately, or refrigerate for a chilled, refreshing meal.