Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the delightful medley of herb-crusted chicken paired with a vibrant array of roasted vegetables. The tender chicken breast is seasoned with aromatic herbs and spices, then sheet‐pan roasted to lock in flavor, while a colorful mix of red bell pepper, zucchini, red onion, and cherry tomatoes adds a burst of freshness and natural sweetness.

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NUTRITION

357kcal
Protein
33.9g
Fat
18.4g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

0.5 medium Zucchini

0.25 medium Red Onion

0.5 cup Cherry Tomatoes

1 tbsp Olive Oil

Herbs & Spices

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and season generously with salt, pepper, garlic powder, dried rosemary, and thyme.

  • 3

    Cut the red bell pepper into strips, halve the zucchini, quarter the red onion, and leave the cherry tomatoes whole.

  • 4

    Place the seasoned chicken breast on the sheet pan and arrange the vegetables around it in an even layer.

  • 5

    Drizzle the olive oil evenly over the chicken and vegetables, and toss the veggies lightly to coat with oil and herbs.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve warm.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Sheet Pan Chicken with Roasted Rainbow Vegetables

Savor the delightful medley of herb-crusted chicken paired with a vibrant array of roasted vegetables. The tender chicken breast is seasoned with aromatic herbs and spices, then sheet‐pan roasted to lock in flavor, while a colorful mix of red bell pepper, zucchini, red onion, and cherry tomatoes adds a burst of freshness and natural sweetness.

NUTRITION

357kcal
Protein
33.9g
Fat
18.4g
Carbs
16.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Red Bell Pepper

0.5 medium Zucchini

0.25 medium Red Onion

0.5 cup Cherry Tomatoes

1 tbsp Olive Oil

Herbs & Spices

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Pat the chicken breast dry and season generously with salt, pepper, garlic powder, dried rosemary, and thyme.

  • 3

    Cut the red bell pepper into strips, halve the zucchini, quarter the red onion, and leave the cherry tomatoes whole.

  • 4

    Place the seasoned chicken breast on the sheet pan and arrange the vegetables around it in an even layer.

  • 5

    Drizzle the olive oil evenly over the chicken and vegetables, and toss the veggies lightly to coat with oil and herbs.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve warm.