YOUR SOLIN GENERATED RECIPE
Fluffy Spinach-Feta Egg Bites
Delight in these light and fluffy egg bites packed with fresh spinach, tangy feta, and a boost of nonfat Greek yogurt to enrich the protein profile. Perfectly balanced to start your day, refuel after a workout, or serve as a nutritious on-the-go meal.
INGREDIENTS
2 large whole eggs
2 large egg whites
1/4 cup nonfat Greek yogurt
1/4 cup crumbled feta cheese
1 cup chopped spinach
Salt & Pepper to taste
Cooking spray
PREPARATION
Preheat your oven to 350°F and lightly spray a muffin tin with cooking spray.
In a medium bowl, whisk together the whole eggs, egg whites, and nonfat Greek yogurt until well combined and slightly frothy.
Fold in the chopped spinach and crumbled feta cheese. Season with salt and pepper to taste.
Evenly distribute the mixture into the prepared muffin tin cups.
Bake in the oven for 18-20 minutes or until the egg bites are set and just starting to turn golden on top.
Remove from the oven, allow to cool for a few minutes, then carefully remove the egg bites from the tin.
Serve warm and enjoy these protein-packed, fluffy egg bites any time of day.