Name: Creamy Vanilla Protein Power Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Vanilla Whey Protein Powder (30g); 150 grams Non-fat Greek Yogurt; 1 cup Unsweetened Almond Milk (240ml); 1/2 medium Frozen Banana (60g); 1/2 tablespoon Almond Butter (8g); 1/2 cup Ice Cubes (70g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Power Shake

Enjoy a luxuriously creamy and refreshingly smooth power shake that blends vanilla whey protein with tangy Greek yogurt, a hint of almond butter, and naturally sweet frozen banana. This shake delivers a balance of protein and energy, perfect for fueling your day or recharging post-workout.

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NUTRITION

Protein

40.4g

Fat

8.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

150 grams Non-fat Greek Yogurt

1 cup Unsweetened Almond Milk (240ml)

1/2 medium Frozen Banana (60g)

1/2 tablespoon Almond Butter (8g)

1/2 cup Ice Cubes (70g)

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PREPARATION

1
Add the vanilla whey protein powder, non-fat Greek yogurt, and unsweetened almond milk to a high-speed blender.
2
Toss in the frozen banana and almond butter for natural sweetness and creaminess.
3
Include ice cubes to achieve your desired thickness and chill.
4
Blend on high until smooth and creamy, ensuring all ingredients are fully combined.
5
Pour into a glass and enjoy immediately, perfect for a quick meal replacement or post-workout recovery.