Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying meal with succulent herb-grilled chicken, nestled in a whole wheat wrap with crisp, fresh vegetables. This dish combines the savory depth of marinated chicken with the refreshing crunch of mixed greens, tomatoes, and cucumbers, perfect for a balanced meal any time of the day.

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NUTRITION

400kcal
Protein
41.3g
Fat
11.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

2 tbsp Fresh Herbs (Basil, Oregano)

1 clove Garlic

1 tbsp Lemon Juice

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh herbs. Mix well to create the marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for 10-15 minutes at room temperature.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 5

    Lay the whole wheat tortilla on a clean surface. Layer with mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 6

    Place the sliced chicken breast on top of the veggies.

  • 7

    Wrap the tortilla tightly around the filling. Cut in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying meal with succulent herb-grilled chicken, nestled in a whole wheat wrap with crisp, fresh vegetables. This dish combines the savory depth of marinated chicken with the refreshing crunch of mixed greens, tomatoes, and cucumbers, perfect for a balanced meal any time of the day.

NUTRITION

400kcal
Protein
41.3g
Fat
11.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Sliced Cucumber

2 tbsp Fresh Herbs (Basil, Oregano)

1 clove Garlic

1 tbsp Lemon Juice

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine olive oil, lemon juice, minced garlic, and chopped fresh herbs. Mix well to create the marinade.

  • 3

    Coat the chicken breast evenly with the marinade and let it sit for 10-15 minutes at room temperature.

  • 4

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 5

    Lay the whole wheat tortilla on a clean surface. Layer with mixed greens, halved cherry tomatoes, and sliced cucumber.

  • 6

    Place the sliced chicken breast on top of the veggies.

  • 7

    Wrap the tortilla tightly around the filling. Cut in half if desired, and serve immediately.