Name: Creamy Triple Berry Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen Mixed Berries (140g); 170 grams Plain Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie

Indulge in this velvety, refreshing smoothie that blends a vibrant trio of berries with creamy Greek yogurt and a boost of vanilla protein powder. Perfectly balanced to kickstart your day or power you through a busy afternoon, this smoothie offers a luminous mix of tart and sweet notes with a smooth, satisfying finish.

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NUTRITION

Protein

39g

Fat

3.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

170 grams Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the frozen mixed berries to your blender.
2
Scoop in the plain nonfat Greek yogurt.
3
Add one scoop of vanilla whey protein powder.
4
Pour in the unsweetened almond milk.
5
Blend all ingredients on high speed until smooth and creamy.
6
Taste and adjust thickness by adding more almond milk if desired.
7
Pour into a glass and enjoy immediately for optimal freshness.