Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory twist on the classic burger with lean ground turkey, crisp turkey bacon, and naturally sweet caramelized onions served on a wholesome whole wheat bun. This burger is a balanced mix of lean protein and fiber-rich ingredients, perfect for a satisfying meal any time of the day.

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NUTRITION

385kcal
Protein
35.8g
Fat
11.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Breast

1 slice Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the onion thinly and add to the skillet with olive oil. Cook slowly over low-medium heat, stirring occasionally, until the onions are soft and caramelized, about 8-10 minutes.

  • 3

    While the onions are caramelizing, form the ground turkey into a patty and season with salt and pepper.

  • 4

    In a separate skillet over medium-high heat, cook the turkey patty for about 4-5 minutes per side until fully cooked and browned on the outside.

  • 5

    In the last minute of cooking, add the turkey bacon to the same skillet to warm and crisp slightly.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping with turkey bacon and a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, high-protein meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Enjoy a savory twist on the classic burger with lean ground turkey, crisp turkey bacon, and naturally sweet caramelized onions served on a wholesome whole wheat bun. This burger is a balanced mix of lean protein and fiber-rich ingredients, perfect for a satisfying meal any time of the day.

NUTRITION

385kcal
Protein
35.8g
Fat
11.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Breast

1 slice Turkey Bacon

1 Whole Wheat Burger Bun

1/2 medium Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Slice the onion thinly and add to the skillet with olive oil. Cook slowly over low-medium heat, stirring occasionally, until the onions are soft and caramelized, about 8-10 minutes.

  • 3

    While the onions are caramelizing, form the ground turkey into a patty and season with salt and pepper.

  • 4

    In a separate skillet over medium-high heat, cook the turkey patty for about 4-5 minutes per side until fully cooked and browned on the outside.

  • 5

    In the last minute of cooking, add the turkey bacon to the same skillet to warm and crisp slightly.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping with turkey bacon and a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, high-protein meal.