Fresh Herb Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Lettuce Wrap

Enjoy a refreshing and vibrant meal featuring tender grilled chicken seasoned with fresh herbs, nestled in crisp romaine lettuce wraps. This flavorful medley is accented by juicy cherry tomatoes, crunchy cucumber, a zesty squeeze of lemon, and a creamy touch of nonfat Greek yogurt, all perfectly complemented by the rich creaminess of avocado. A bright, satisfying dish that is as nutritious as it is delicious.

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NUTRITION

447kcal
Protein
46.5g
Fat
23.7g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 large Romaine Lettuce leaves

1/4 medium Cucumber

5 Cherry Tomatoes

2 Tbsp Fresh Parsley, chopped

1 Tbsp Lemon Juice

1 tsp Olive Oil

2 Tbsp Nonfat Plain Greek Yogurt

1/2 Avocado

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and finely chopped fresh parsley, then grill or sear in a non-stick pan over medium heat until fully cooked, about 6-7 minutes per side.

  • 2

    Allow the chicken to rest for a few minutes, then slice it into thin strips.

  • 3

    Wash and dry the romaine lettuce leaves, then gently separate and lay them out as the wrap base.

  • 4

    Dice the cucumber and halve the cherry tomatoes. In a small bowl, combine the diced cucumber, tomatoes, the remaining chopped parsley, lemon juice, olive oil, and nonfat Greek yogurt.

  • 5

    Layer the sliced chicken over the lettuce leaves, then spoon the fresh vegetable mixture on top.

  • 6

    Top with slices of avocado and serve immediately for a crisp, refreshing meal.

Fresh Herb Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Herb Chicken Lettuce Wrap

Enjoy a refreshing and vibrant meal featuring tender grilled chicken seasoned with fresh herbs, nestled in crisp romaine lettuce wraps. This flavorful medley is accented by juicy cherry tomatoes, crunchy cucumber, a zesty squeeze of lemon, and a creamy touch of nonfat Greek yogurt, all perfectly complemented by the rich creaminess of avocado. A bright, satisfying dish that is as nutritious as it is delicious.

NUTRITION

447kcal
Protein
46.5g
Fat
23.7g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 large Romaine Lettuce leaves

1/4 medium Cucumber

5 Cherry Tomatoes

2 Tbsp Fresh Parsley, chopped

1 Tbsp Lemon Juice

1 tsp Olive Oil

2 Tbsp Nonfat Plain Greek Yogurt

1/2 Avocado

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and finely chopped fresh parsley, then grill or sear in a non-stick pan over medium heat until fully cooked, about 6-7 minutes per side.

  • 2

    Allow the chicken to rest for a few minutes, then slice it into thin strips.

  • 3

    Wash and dry the romaine lettuce leaves, then gently separate and lay them out as the wrap base.

  • 4

    Dice the cucumber and halve the cherry tomatoes. In a small bowl, combine the diced cucumber, tomatoes, the remaining chopped parsley, lemon juice, olive oil, and nonfat Greek yogurt.

  • 5

    Layer the sliced chicken over the lettuce leaves, then spoon the fresh vegetable mixture on top.

  • 6

    Top with slices of avocado and serve immediately for a crisp, refreshing meal.