Five-Spice Honey Glazed Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Honey Glazed Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Five-Spice Honey Glazed Pork Tenderloin

Enjoy a beautifully glazed pork tenderloin bursting with aromatic Chinese five-spice and a touch of natural honey sweetness. This recipe is perfectly balanced with lean protein and a lightly savory-sweet glaze, finished with a hint of garlic and soy for a dynamic flavor profile.

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NUTRITION

292kcal
Protein
34.5g
Fat
7.6g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

1 tsp Chinese Five-Spice Powder

1 tbsp Low Sodium Soy Sauce

1 garlic clove

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry with paper towels. In a small bowl, whisk together the honey, Chinese five-spice powder, low sodium soy sauce, and finely minced garlic.

  • 3

    Rub the pork tenderloin all over with the mixture, ensuring an even glaze. Let it marinate for 10-15 minutes at room temperature.

  • 4

    Heat 1 tsp olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.

  • 5

    Drizzle the remaining olive oil over the pork and transfer the skillet to the preheated oven.

  • 6

    Roast for 15-20 minutes, or until the internal temperature reaches 145°F. Baste occasionally with the pan juices for extra flavor.

  • 7

    Remove from the oven and let it rest for 5 minutes before slicing and serving.

Five-Spice Honey Glazed Pork Tenderloin

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Honey Glazed Pork Tenderloin

YOUR SOLIN GENERATED RECIPE

Five-Spice Honey Glazed Pork Tenderloin

Enjoy a beautifully glazed pork tenderloin bursting with aromatic Chinese five-spice and a touch of natural honey sweetness. This recipe is perfectly balanced with lean protein and a lightly savory-sweet glaze, finished with a hint of garlic and soy for a dynamic flavor profile.

NUTRITION

292kcal
Protein
34.5g
Fat
7.6g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

1 tsp Chinese Five-Spice Powder

1 tbsp Low Sodium Soy Sauce

1 garlic clove

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry with paper towels. In a small bowl, whisk together the honey, Chinese five-spice powder, low sodium soy sauce, and finely minced garlic.

  • 3

    Rub the pork tenderloin all over with the mixture, ensuring an even glaze. Let it marinate for 10-15 minutes at room temperature.

  • 4

    Heat 1 tsp olive oil in an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.

  • 5

    Drizzle the remaining olive oil over the pork and transfer the skillet to the preheated oven.

  • 6

    Roast for 15-20 minutes, or until the internal temperature reaches 145°F. Baste occasionally with the pan juices for extra flavor.

  • 7

    Remove from the oven and let it rest for 5 minutes before slicing and serving.