Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a balanced and satisfying sandwich featuring a crispy baked chicken breast, lightly breaded and paired with a refreshing Greek yogurt slaw. The wholesome whole wheat bun complements the dish, delivering a delightful mix of crunchy texture and creamy tang that’s perfect for any meal of the day.

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NUTRITION

506kcal
Protein
51.9g
Fat
7.7g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Plain Nonfat Greek Yogurt

1/2 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1/4 cup Panko Breadcrumbs

1 Egg White

Olive Oil Spray

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, beat the egg white. In another small dish, combine the panko breadcrumbs with a pinch of salt and pepper.

  • 3

    Dip the chicken breast in the egg white, then coat evenly with the panko breadcrumbs.

  • 4

    Place the breaded chicken on the baking sheet, lightly spray with olive oil, and bake for 18-20 minutes or until the chicken is cooked through and the coating is crispy.

  • 5

    Meanwhile, prepare the Greek yogurt slaw by combining shredded cabbage and carrot in a bowl. Stir in the Greek yogurt and season with salt and pepper to taste.

  • 6

    Toast the whole wheat bun if desired. Once the chicken is ready, layer it on the bun and top with a generous serving of Greek yogurt slaw.

  • 7

    Serve immediately and enjoy your crispy baked chicken sandwich!

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a balanced and satisfying sandwich featuring a crispy baked chicken breast, lightly breaded and paired with a refreshing Greek yogurt slaw. The wholesome whole wheat bun complements the dish, delivering a delightful mix of crunchy texture and creamy tang that’s perfect for any meal of the day.

NUTRITION

506kcal
Protein
51.9g
Fat
7.7g
Carbs
54.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Plain Nonfat Greek Yogurt

1/2 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

1/4 cup Panko Breadcrumbs

1 Egg White

Olive Oil Spray

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, beat the egg white. In another small dish, combine the panko breadcrumbs with a pinch of salt and pepper.

  • 3

    Dip the chicken breast in the egg white, then coat evenly with the panko breadcrumbs.

  • 4

    Place the breaded chicken on the baking sheet, lightly spray with olive oil, and bake for 18-20 minutes or until the chicken is cooked through and the coating is crispy.

  • 5

    Meanwhile, prepare the Greek yogurt slaw by combining shredded cabbage and carrot in a bowl. Stir in the Greek yogurt and season with salt and pepper to taste.

  • 6

    Toast the whole wheat bun if desired. Once the chicken is ready, layer it on the bun and top with a generous serving of Greek yogurt slaw.

  • 7

    Serve immediately and enjoy your crispy baked chicken sandwich!