Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant, one-pan seafood skillet featuring succulent shrimp, tender scallops, and a medley of fresh vegetables, all infused with the warm aroma of saffron. This dish brings together a delightful balance of protein and flavorful spices, making it a satisfying meal for any time of day.

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NUTRITION

492kcal
Protein
46.3g
Fat
9.2g
Carbs
55.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Scallops

1 cup cooked Brown Rice

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1/2 medium Onion

1 clove Garlic

Pinch Saffron Threads

1/2 cup Chicken Broth

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PREPARATION

  • 1

    Heat the olive oil over medium heat in a large skillet.

  • 2

    Add the chopped onion, red bell pepper, and minced garlic; sauté until softened, about 3-4 minutes.

  • 3

    Stir in the saffron threads and chicken broth, allowing the broth to warm and blend with the spices.

  • 4

    Mix in the cooked brown rice, ensuring it's well coated in the saffron-infused broth.

  • 5

    Gently add the shrimp and scallops to the skillet. Cook for about 4-5 minutes, stirring occasionally, until the seafood is just cooked through and opaque.

  • 6

    Taste and adjust seasonings as desired before serving.

  • 7

    Serve warm and enjoy the aromatic blend of saffron and seafood.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant, one-pan seafood skillet featuring succulent shrimp, tender scallops, and a medley of fresh vegetables, all infused with the warm aroma of saffron. This dish brings together a delightful balance of protein and flavorful spices, making it a satisfying meal for any time of day.

NUTRITION

492kcal
Protein
46.3g
Fat
9.2g
Carbs
55.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

3 oz Scallops

1 cup cooked Brown Rice

1 tsp Olive Oil

1/2 medium Red Bell Pepper

1/2 medium Onion

1 clove Garlic

Pinch Saffron Threads

1/2 cup Chicken Broth

PREPARATION

  • 1

    Heat the olive oil over medium heat in a large skillet.

  • 2

    Add the chopped onion, red bell pepper, and minced garlic; sauté until softened, about 3-4 minutes.

  • 3

    Stir in the saffron threads and chicken broth, allowing the broth to warm and blend with the spices.

  • 4

    Mix in the cooked brown rice, ensuring it's well coated in the saffron-infused broth.

  • 5

    Gently add the shrimp and scallops to the skillet. Cook for about 4-5 minutes, stirring occasionally, until the seafood is just cooked through and opaque.

  • 6

    Taste and adjust seasonings as desired before serving.

  • 7

    Serve warm and enjoy the aromatic blend of saffron and seafood.