Name: Spicy Black Bean Quinoa Bowl with Lime Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cooked Quinoa (185g); 1/2 cup Black Beans (130g); 1/2 cup Shelled Edamame (75g); 1/4 Avocado (50g); 1/4 cup Fresh Salsa (60g); 1 tbsp Fresh Lime Juice (15g); 1/2 cup Plain Nonfat Greek Yogurt (125g); 1/2 tsp Chili Powder; 1/2 tsp Ground Cumin; Salt and Pepper to taste

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

A vibrant bowl bursting with hearty quinoa, black beans, and edamame, complemented by creamy avocado and a zesty lime-salsa dressing. Finished with a cool dollop of Greek yogurt, this bowl offers a balanced mix of textures and a spicy kick that's both satisfying and nutritious.

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NUTRITION

Protein

36.7g

Fat

13.1g

Carbs

79.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Quinoa (185g)

1/2 cup Black Beans (130g)

1/2 cup Shelled Edamame (75g)

1/4 Avocado (50g)

1/4 cup Fresh Salsa (60g)

1 tbsp Fresh Lime Juice (15g)

1/2 cup Plain Nonfat Greek Yogurt (125g)

1/2 tsp Chili Powder

1/2 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
In a large bowl, combine the cooked quinoa, black beans, and edamame.
2
Add the fresh salsa, chili powder, ground cumin, and a squeeze of fresh lime juice. Season with salt and pepper to taste.
3
Gently fold in the diced avocado ensuring it remains chunky for texture.
4
Top the bowl with a dollop of plain nonfat Greek yogurt.
5
Mix lightly before serving to evenly distribute the flavors, or serve the yogurt on the side for a varied texture.